{"id":71926,"date":"2022-08-17T18:43:25","date_gmt":"2022-08-17T17:43:25","guid":{"rendered":"https:\/\/www.teka.com\/cs-cz\/?p=71926"},"modified":"2022-08-17T18:44:27","modified_gmt":"2022-08-17T17:44:27","slug":"5-chutnych-zpusobu-vareni-bez-oleje","status":"publish","type":"post","link":"https:\/\/www.teka.com\/cs-cz\/inspirace\/vareni\/5-chutnych-zpusobu-vareni-bez-oleje\/","title":{"rendered":"5 chutn\u00fdch zp\u016fsob\u016f va\u0159en\u00ed bez oleje"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">Jakkoliv tomu m\u016f\u017ee b\u00fdt t\u011b\u017ek\u00e9 uv\u011b\u0159it, j\u00eddlo m\u016f\u017ee b\u00fdt chutn\u00e9 i v p\u0159\u00edpad\u011b, \u017ee ho p\u0159ipravujete bez m\u00e1sla nebo olivov\u00e9ho oleje. V\u00edme, \u017ee olej m\u00e1 spoustu v\u00fdhod &#8211; zejm\u00e9na olivov\u00fd olej, ale je fajn experimentovat s r\u016fzn\u00fdmi zp\u016fsoby va\u0159en\u00ed a obecn\u011b spot\u0159ebu oleje omezit, abychom trochu pozm\u011bnili n\u00e1\u0161 j\u00eddeln\u00ed\u010dek. Poj\u010fme se tedy pod\u00edvat na dal\u0161\u00ed zp\u016fsoby, jak vyrobit snadn\u00e1, b\u00e1je\u010dn\u00e1 a tak trochu jin\u00e1 j\u00eddla.<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">Pou\u017eijte troubu<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Existuje hromada \u0161\u0165avnat\u00fdch pokrm\u016f, kter\u00e9 m\u016f\u017eete p\u0159ipravit v troub\u011b. Nebojte se vyu\u017e\u00edt techniky, kter\u00e9 jste je\u0161t\u011b nezkou\u0161eli &#8211; t\u0159eba papilot. Pro z\u00e1visl\u00e9 na sma\u017een\u00fdch pokrmech nebo ty, kte\u0159\u00ed \u010das od \u010dasu prost\u011b pot\u0159ebuj\u00ed svoje hranolky je \u010das slavit &#8211; vyu\u017e\u00edt m\u016f\u017eete troubu jako je AirFry, kter\u00e1 zvl\u00e1dne k\u0159upav\u00e9 nugetky i hranolky jen s p\u00e1r kapkami oleje, a nebo dokonce zcela bez n\u011bho.<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">V\u0161echno chutn\u00e1 l\u00e9pe na grilu<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Slune\u010dn\u00e9 po\u010das\u00ed a grilov\u00e1n\u00ed jde v\u017edy ruku v ruce. Grilov\u00e1n\u00ed je um\u011bn\u00ed, souhlas\u00edme. Nen\u00ed toti\u017e tak snadn\u00e9, jak na prvn\u00ed pohled vypad\u00e1. Ud\u011blat dob\u0159e prope\u010den\u00fd steak m\u00edsto jeho sp\u00e1len\u00ed m\u016f\u017ee b\u00fdt celkem slo\u017eit\u00e9. A \u010di\u0161t\u011bn\u00ed grilu potom taky. Ale co, grilov\u00e1n\u00ed je st\u00e1le kr\u00e1lovnou v\u011bt\u0161iny setk\u00e1n\u00ed s p\u0159\u00e1teli a rodinou, tak\u017ee se mu nikdo z n\u00e1s obvykle nevyh\u00fdb\u00e1. Pokud se v\u00e1m na dvorku nechce post\u00e1vat dlouh\u00fd \u010das u grilu, nebo zahradu nem\u00e1te v\u016fbec, vyberte si troubu, kter\u00e1 t\u011b\u017ekou pr\u00e1ci ud\u011bl\u00e1 za v\u00e1s. Existuj\u00ed takov\u00e9, kter\u00e9 dok\u00e1\u017eou p\u0159ipravit dokonal\u00fd steak, kter\u00fd si zachov\u00e1 ve\u0161kerou chu\u0165 a \u0161\u0165\u00e1vu, a k tomu disponuj\u00ed samo\u010distic\u00edm syst\u00e9mem, tak\u017ee nemus\u00edte nic drhnout. Mezi takov\u00e9 pat\u0159\u00ed t\u0159eba model SteakMaster.<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-71931 size-full\" src=\"https:\/\/www.teka.com\/cs-cz\/wp-content\/uploads\/sites\/76\/2022\/08\/Hombre-sujetando-pizarra-con-filete-a-la-barbacoa-cocinar-sin-grasa.jpg\" alt=\"\" width=\"700\" height=\"436\" srcset=\"https:\/\/www.teka.com\/cs-cz\/wp-content\/uploads\/sites\/76\/2022\/08\/Hombre-sujetando-pizarra-con-filete-a-la-barbacoa-cocinar-sin-grasa.jpg 700w, https:\/\/www.teka.com\/cs-cz\/wp-content\/uploads\/sites\/76\/2022\/08\/Hombre-sujetando-pizarra-con-filete-a-la-barbacoa-cocinar-sin-grasa-480x299.jpg 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 700px, 100vw\" \/><\/p>\n<h2><\/h2>\n<h2><span style=\"font-weight: 400;\">Na grilu p\u0159iprav\u00edte\u2026 cokoliv!<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Grilov\u00e1n\u00ed je jednou z nejlep\u0161\u00edch mo\u017enost\u00ed pro p\u0159\u00edpravu t\u00e9m\u011b\u0159 jak\u00e9hokoliv druhu j\u00eddla. Pokud si koup\u00edte gril, kupujete si z\u00e1rove\u0148 rychl\u00fd zp\u016fsob p\u0159\u00edpravy va\u0161ich recept\u016f. Vyberte si takov\u00fd, kter\u00fd se snadno pou\u017e\u00edv\u00e1 a \u010dist\u00ed. Chu\u0165 grilovan\u00e9ho j\u00eddla je jedine\u010dn\u00e1, a pokud m\u00e1te p\u0159enosn\u00fd gril, m\u016f\u017eete si ho vz\u00edt t\u0159eba do parku na piknik. Va\u0159en\u00ed na grilu je zdrav\u011bj\u0161\u00ed a dovoluje experimentovat s r\u016fzn\u00fdmi chut\u011bmi. \u010cas od \u010dasu do sv\u00e9ho j\u00eddla m\u016f\u017eete ur\u010dit\u011b p\u0159idat m\u00e1slo, to ano. Bez tuku je grilov\u00e1n\u00ed tro\u0161ku slo\u017eit\u011bj\u0161\u00ed, ale jde to. A pokud je va\u0161e kuchyn\u011b \u00fazk\u00e1 i pro jednoho, grilu se ur\u010dit\u011b vyh\u00fdbat nemus\u00edte. Ty p\u0159enosn\u00e9 jsou velmi kompaktn\u00ed a mal\u00e9, tak\u017ee pro jeden takov\u00fd ur\u010dit\u011b najdete m\u00edsto. Skv\u011bl\u00e1 je taky mo\u017enost vyzkou\u0161et kontaktn\u00ed gril.<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-71933 \" src=\"https:\/\/www.teka.com\/cs-cz\/wp-content\/uploads\/sites\/76\/2022\/08\/EliteGrill_product.png\" alt=\"\" width=\"700\" height=\"394\" \/><\/p>\n<h2><span style=\"font-weight: 400;\">Teppanyaki, tajemstv\u00ed japonsk\u00e9 kuchyn\u011b<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Va\u0159en\u00ed a grilov\u00e1n\u00ed teppanyaki pat\u0159\u00ed mezi nejlep\u0161\u00ed objevy v asijsk\u00e9 kuchyni. Od zeleniny po maso nebo ryby je teppanyaki kucha\u0159sk\u00e1 show nejen v restauraci, ale i kdy\u017e va\u0159\u00edte doma. Pokrmy jsou hotov\u00e9 za p\u00e1r minut, co\u017e je n\u011bco neoceniteln\u00e9ho, kdy\u017e p\u0159jdete dom\u016f pozd\u011b po pr\u00e1ci a p\u0159em\u00fd\u0161l\u00edte, co opravdu rychl\u00e9ho a zdrav\u00e9ho si ud\u011blat na ve\u010de\u0159i. Teppanyaki dosahuje velmi vysok\u00fdch teplot, a proto se j\u00eddlo ud\u011bl\u00e1 rychle, ale pln\u00e1 chu\u0165 z\u016fst\u00e1v\u00e1. \u00daklid po va\u0159en\u00ed je raz dva, tak\u017ee d\u00e1v\u00e1me Teppanyaki 10 z 10.<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-71922 size-full\" src=\"https:\/\/www.teka.com\/cs-cz\/wp-content\/uploads\/sites\/76\/2022\/08\/teppanyaki-placa-cocina.jpg\" alt=\"\" width=\"700\" height=\"436\" srcset=\"https:\/\/www.teka.com\/cs-cz\/wp-content\/uploads\/sites\/76\/2022\/08\/teppanyaki-placa-cocina.jpg 700w, https:\/\/www.teka.com\/cs-cz\/wp-content\/uploads\/sites\/76\/2022\/08\/teppanyaki-placa-cocina-480x299.jpg 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 700px, 100vw\" \/><\/p>\n<h2><span style=\"font-weight: 400;\">Parn\u00ed hrnec pro zachov\u00e1n\u00ed v\u0161ech \u017eivin a pln\u00e9 chuti<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Pomysln\u00fd\u00a0\u201ctop\u201d pro va\u0159en\u00ed bez oleje. Va\u0159en\u00ed v p\u00e1\u0159e zachov\u00e1v\u00e1 p\u016fvodn\u00ed chu\u0165 j\u00eddla, na co\u017e \u010dasto kv\u016fli chuti oleje a spousty om\u00e1\u010dek zapom\u00edn\u00e1me. Teprve p\u00e1ra odkryje skute\u010dnou chu\u0165 pokrmu. Va\u0159en\u00ed v p\u00e1\u0159e nen\u00ed jen cesta ke zdrav\u00e9mu stravov\u00e1n\u00ed. Znamen\u00e1 to tak\u00e9 vychutnat si j\u00eddlo jin\u00fdm zp\u016fsobem, a z\u00e1rove\u0148 u\u0161et\u0159it \u010das a energii. Pokud m\u00e1te parn\u00ed hrnec do trouby nebo parn\u00ed box, m\u016f\u017eete tak p\u0159ipravovat i v\u00edce v\u011bc\u00ed najednou.<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-71929 \" src=\"https:\/\/www.teka.com\/cs-cz\/wp-content\/uploads\/sites\/76\/2022\/08\/Pollo-asado-al-horno-con-patatas-al-vapor_2.jpg\" alt=\"\" width=\"701\" height=\"467\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Jakkoliv tomu m\u016f\u017ee b\u00fdt t\u011b\u017ek\u00e9 uv\u011b\u0159it, j\u00eddlo m\u016f\u017ee b\u00fdt chutn\u00e9 i v p\u0159\u00edpad\u011b, \u017ee ho p\u0159ipravujete bez m\u00e1sla nebo olivov\u00e9ho oleje. V\u00edme, \u017ee olej m\u00e1 spoustu v\u00fdhod &#8211; zejm\u00e9na olivov\u00fd olej, ale je fajn experimentovat s r\u016fzn\u00fdmi zp\u016fsoby va\u0159en\u00ed a obecn\u011b spot\u0159ebu oleje omezit, abychom trochu pozm\u011bnili n\u00e1\u0161 j\u00eddeln\u00ed\u010dek. Poj\u010fme se tedy pod\u00edvat na dal\u0161\u00ed [&hellip;]<\/p>\n","protected":false},"author":167,"featured_media":71932,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[592,646],"tags":[],"class_list":["post-71926","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-vareni","category-kitchen-tipy"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>5 chutn\u00fdch zp\u016fsob\u016f va\u0159en\u00ed bez oleje | Teka CZ\/SK - Kuchyn\u00edm d\u00e1v\u00e1me du\u0161i<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.teka.com\/cs-cz\/inspirace\/vareni\/5-chutnych-zpusobu-vareni-bez-oleje\/\" \/>\n<meta property=\"og:locale\" content=\"cs_CZ\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"5 chutn\u00fdch zp\u016fsob\u016f va\u0159en\u00ed bez oleje | Teka CZ\/SK - Kuchyn\u00edm d\u00e1v\u00e1me du\u0161i\" \/>\n<meta property=\"og:description\" content=\"Jakkoliv tomu m\u016f\u017ee b\u00fdt t\u011b\u017ek\u00e9 uv\u011b\u0159it, j\u00eddlo m\u016f\u017ee b\u00fdt chutn\u00e9 i v p\u0159\u00edpad\u011b, \u017ee ho p\u0159ipravujete bez m\u00e1sla nebo olivov\u00e9ho oleje. V\u00edme, \u017ee olej m\u00e1 spoustu v\u00fdhod &#8211; zejm\u00e9na olivov\u00fd olej, ale je fajn experimentovat s r\u016fzn\u00fdmi zp\u016fsoby va\u0159en\u00ed a obecn\u011b spot\u0159ebu oleje omezit, abychom trochu pozm\u011bnili n\u00e1\u0161 j\u00eddeln\u00ed\u010dek. Poj\u010fme se tedy pod\u00edvat na dal\u0161\u00ed [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.teka.com\/cs-cz\/inspirace\/vareni\/5-chutnych-zpusobu-vareni-bez-oleje\/\" \/>\n<meta property=\"og:site_name\" content=\"Teka CZ\/SK - Kuchyn\u00edm d\u00e1v\u00e1me du\u0161i\" \/>\n<meta property=\"article:published_time\" content=\"2022-08-17T17:43:25+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-08-17T17:44:27+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.teka.com\/cs-cz\/wp-content\/uploads\/sites\/76\/2022\/08\/rosco-de-espinacas-al-horno.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1920\" \/>\n\t<meta property=\"og:image:height\" content=\"1080\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"mindrova\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Napsal(a)\" \/>\n\t<meta name=\"twitter:data1\" content=\"mindrova\" \/>\n\t<meta name=\"twitter:label2\" content=\"Odhadovan\u00e1 doba \u010dten\u00ed\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minuty\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.teka.com\\\/cs-cz\\\/inspirace\\\/vareni\\\/5-chutnych-zpusobu-vareni-bez-oleje\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.teka.com\\\/cs-cz\\\/inspirace\\\/vareni\\\/5-chutnych-zpusobu-vareni-bez-oleje\\\/\"},\"author\":{\"name\":\"mindrova\",\"@id\":\"https:\\\/\\\/www.teka.com\\\/cs-cz\\\/#\\\/schema\\\/person\\\/12a1a640160a72b2f18bd0099b292047\"},\"headline\":\"5 chutn\u00fdch zp\u016fsob\u016f va\u0159en\u00ed bez oleje\",\"datePublished\":\"2022-08-17T17:43:25+00:00\",\"dateModified\":\"2022-08-17T17:44:27+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.teka.com\\\/cs-cz\\\/inspirace\\\/vareni\\\/5-chutnych-zpusobu-vareni-bez-oleje\\\/\"},\"wordCount\":735,\"commentCount\":0,\"image\":{\"@id\":\"https:\\\/\\\/www.teka.com\\\/cs-cz\\\/inspirace\\\/vareni\\\/5-chutnych-zpusobu-vareni-bez-oleje\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.teka.com\\\/cs-cz\\\/wp-content\\\/uploads\\\/sites\\\/76\\\/2022\\\/08\\\/rosco-de-espinacas-al-horno.jpg\",\"articleSection\":[\"Va\u0159en\u00ed\",\"Tipy\"],\"inLanguage\":\"cs\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.teka.com\\\/cs-cz\\\/inspirace\\\/vareni\\\/5-chutnych-zpusobu-vareni-bez-oleje\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.teka.com\\\/cs-cz\\\/inspirace\\\/vareni\\\/5-chutnych-zpusobu-vareni-bez-oleje\\\/\",\"url\":\"https:\\\/\\\/www.teka.com\\\/cs-cz\\\/inspirace\\\/vareni\\\/5-chutnych-zpusobu-vareni-bez-oleje\\\/\",\"name\":\"5 chutn\u00fdch zp\u016fsob\u016f va\u0159en\u00ed bez oleje | Teka CZ\\\/SK - Kuchyn\u00edm d\u00e1v\u00e1me du\u0161i\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.teka.com\\\/cs-cz\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.teka.com\\\/cs-cz\\\/inspirace\\\/vareni\\\/5-chutnych-zpusobu-vareni-bez-oleje\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.teka.com\\\/cs-cz\\\/inspirace\\\/vareni\\\/5-chutnych-zpusobu-vareni-bez-oleje\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.teka.com\\\/cs-cz\\\/wp-content\\\/uploads\\\/sites\\\/76\\\/2022\\\/08\\\/rosco-de-espinacas-al-horno.jpg\",\"datePublished\":\"2022-08-17T17:43:25+00:00\",\"dateModified\":\"2022-08-17T17:44:27+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/www.teka.com\\\/cs-cz\\\/#\\\/schema\\\/person\\\/12a1a640160a72b2f18bd0099b292047\"},\"inLanguage\":\"cs\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.teka.com\\\/cs-cz\\\/inspirace\\\/vareni\\\/5-chutnych-zpusobu-vareni-bez-oleje\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"cs\",\"@id\":\"https:\\\/\\\/www.teka.com\\\/cs-cz\\\/inspirace\\\/vareni\\\/5-chutnych-zpusobu-vareni-bez-oleje\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.teka.com\\\/cs-cz\\\/wp-content\\\/uploads\\\/sites\\\/76\\\/2022\\\/08\\\/rosco-de-espinacas-al-horno.jpg\",\"contentUrl\":\"https:\\\/\\\/www.teka.com\\\/cs-cz\\\/wp-content\\\/uploads\\\/sites\\\/76\\\/2022\\\/08\\\/rosco-de-espinacas-al-horno.jpg\",\"width\":1920,\"height\":1080},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.teka.com\\\/cs-cz\\\/#website\",\"url\":\"https:\\\/\\\/www.teka.com\\\/cs-cz\\\/\",\"name\":\"Teka CZ\\\/SK - Kuchyn\u00edm d\u00e1v\u00e1me du\u0161i\",\"description\":\"Teka navrhuje spot\u0159ebi\u010de, kter\u00e9 va\u0161\u00ed kuchyni dodaj\u00ed du\u0161i.\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.teka.com\\\/cs-cz\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"cs\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.teka.com\\\/cs-cz\\\/#\\\/schema\\\/person\\\/12a1a640160a72b2f18bd0099b292047\",\"name\":\"mindrova\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"cs\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/fcb8c058e62fc09acd3ca38235786e76a9e4418a02c8843f84ff72586f41da54?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/fcb8c058e62fc09acd3ca38235786e76a9e4418a02c8843f84ff72586f41da54?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/fcb8c058e62fc09acd3ca38235786e76a9e4418a02c8843f84ff72586f41da54?s=96&d=mm&r=g\",\"caption\":\"mindrova\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"5 chutn\u00fdch zp\u016fsob\u016f va\u0159en\u00ed bez oleje | Teka CZ\/SK - Kuchyn\u00edm d\u00e1v\u00e1me du\u0161i","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.teka.com\/cs-cz\/inspirace\/vareni\/5-chutnych-zpusobu-vareni-bez-oleje\/","og_locale":"cs_CZ","og_type":"article","og_title":"5 chutn\u00fdch zp\u016fsob\u016f va\u0159en\u00ed bez oleje | Teka CZ\/SK - Kuchyn\u00edm d\u00e1v\u00e1me du\u0161i","og_description":"Jakkoliv tomu m\u016f\u017ee b\u00fdt t\u011b\u017ek\u00e9 uv\u011b\u0159it, j\u00eddlo m\u016f\u017ee b\u00fdt chutn\u00e9 i v p\u0159\u00edpad\u011b, \u017ee ho p\u0159ipravujete bez m\u00e1sla nebo olivov\u00e9ho oleje. V\u00edme, \u017ee olej m\u00e1 spoustu v\u00fdhod &#8211; zejm\u00e9na olivov\u00fd olej, ale je fajn experimentovat s r\u016fzn\u00fdmi zp\u016fsoby va\u0159en\u00ed a obecn\u011b spot\u0159ebu oleje omezit, abychom trochu pozm\u011bnili n\u00e1\u0161 j\u00eddeln\u00ed\u010dek. Poj\u010fme se tedy pod\u00edvat na dal\u0161\u00ed [&hellip;]","og_url":"https:\/\/www.teka.com\/cs-cz\/inspirace\/vareni\/5-chutnych-zpusobu-vareni-bez-oleje\/","og_site_name":"Teka CZ\/SK - Kuchyn\u00edm d\u00e1v\u00e1me du\u0161i","article_published_time":"2022-08-17T17:43:25+00:00","article_modified_time":"2022-08-17T17:44:27+00:00","og_image":[{"width":1920,"height":1080,"url":"https:\/\/www.teka.com\/cs-cz\/wp-content\/uploads\/sites\/76\/2022\/08\/rosco-de-espinacas-al-horno.jpg","type":"image\/jpeg"}],"author":"mindrova","twitter_card":"summary_large_image","twitter_misc":{"Napsal(a)":"mindrova","Odhadovan\u00e1 doba \u010dten\u00ed":"4 minuty"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.teka.com\/cs-cz\/inspirace\/vareni\/5-chutnych-zpusobu-vareni-bez-oleje\/#article","isPartOf":{"@id":"https:\/\/www.teka.com\/cs-cz\/inspirace\/vareni\/5-chutnych-zpusobu-vareni-bez-oleje\/"},"author":{"name":"mindrova","@id":"https:\/\/www.teka.com\/cs-cz\/#\/schema\/person\/12a1a640160a72b2f18bd0099b292047"},"headline":"5 chutn\u00fdch zp\u016fsob\u016f va\u0159en\u00ed bez oleje","datePublished":"2022-08-17T17:43:25+00:00","dateModified":"2022-08-17T17:44:27+00:00","mainEntityOfPage":{"@id":"https:\/\/www.teka.com\/cs-cz\/inspirace\/vareni\/5-chutnych-zpusobu-vareni-bez-oleje\/"},"wordCount":735,"commentCount":0,"image":{"@id":"https:\/\/www.teka.com\/cs-cz\/inspirace\/vareni\/5-chutnych-zpusobu-vareni-bez-oleje\/#primaryimage"},"thumbnailUrl":"https:\/\/www.teka.com\/cs-cz\/wp-content\/uploads\/sites\/76\/2022\/08\/rosco-de-espinacas-al-horno.jpg","articleSection":["Va\u0159en\u00ed","Tipy"],"inLanguage":"cs","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.teka.com\/cs-cz\/inspirace\/vareni\/5-chutnych-zpusobu-vareni-bez-oleje\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.teka.com\/cs-cz\/inspirace\/vareni\/5-chutnych-zpusobu-vareni-bez-oleje\/","url":"https:\/\/www.teka.com\/cs-cz\/inspirace\/vareni\/5-chutnych-zpusobu-vareni-bez-oleje\/","name":"5 chutn\u00fdch zp\u016fsob\u016f va\u0159en\u00ed bez oleje | Teka CZ\/SK - Kuchyn\u00edm d\u00e1v\u00e1me du\u0161i","isPartOf":{"@id":"https:\/\/www.teka.com\/cs-cz\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.teka.com\/cs-cz\/inspirace\/vareni\/5-chutnych-zpusobu-vareni-bez-oleje\/#primaryimage"},"image":{"@id":"https:\/\/www.teka.com\/cs-cz\/inspirace\/vareni\/5-chutnych-zpusobu-vareni-bez-oleje\/#primaryimage"},"thumbnailUrl":"https:\/\/www.teka.com\/cs-cz\/wp-content\/uploads\/sites\/76\/2022\/08\/rosco-de-espinacas-al-horno.jpg","datePublished":"2022-08-17T17:43:25+00:00","dateModified":"2022-08-17T17:44:27+00:00","author":{"@id":"https:\/\/www.teka.com\/cs-cz\/#\/schema\/person\/12a1a640160a72b2f18bd0099b292047"},"inLanguage":"cs","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.teka.com\/cs-cz\/inspirace\/vareni\/5-chutnych-zpusobu-vareni-bez-oleje\/"]}]},{"@type":"ImageObject","inLanguage":"cs","@id":"https:\/\/www.teka.com\/cs-cz\/inspirace\/vareni\/5-chutnych-zpusobu-vareni-bez-oleje\/#primaryimage","url":"https:\/\/www.teka.com\/cs-cz\/wp-content\/uploads\/sites\/76\/2022\/08\/rosco-de-espinacas-al-horno.jpg","contentUrl":"https:\/\/www.teka.com\/cs-cz\/wp-content\/uploads\/sites\/76\/2022\/08\/rosco-de-espinacas-al-horno.jpg","width":1920,"height":1080},{"@type":"WebSite","@id":"https:\/\/www.teka.com\/cs-cz\/#website","url":"https:\/\/www.teka.com\/cs-cz\/","name":"Teka CZ\/SK - Kuchyn\u00edm d\u00e1v\u00e1me du\u0161i","description":"Teka navrhuje spot\u0159ebi\u010de, kter\u00e9 va\u0161\u00ed kuchyni dodaj\u00ed du\u0161i.","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.teka.com\/cs-cz\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"cs"},{"@type":"Person","@id":"https:\/\/www.teka.com\/cs-cz\/#\/schema\/person\/12a1a640160a72b2f18bd0099b292047","name":"mindrova","image":{"@type":"ImageObject","inLanguage":"cs","@id":"https:\/\/secure.gravatar.com\/avatar\/fcb8c058e62fc09acd3ca38235786e76a9e4418a02c8843f84ff72586f41da54?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/fcb8c058e62fc09acd3ca38235786e76a9e4418a02c8843f84ff72586f41da54?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/fcb8c058e62fc09acd3ca38235786e76a9e4418a02c8843f84ff72586f41da54?s=96&d=mm&r=g","caption":"mindrova"}}]}},"_links":{"self":[{"href":"https:\/\/www.teka.com\/cs-cz\/wp-json\/wp\/v2\/posts\/71926","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.teka.com\/cs-cz\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.teka.com\/cs-cz\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.teka.com\/cs-cz\/wp-json\/wp\/v2\/users\/167"}],"replies":[{"embeddable":true,"href":"https:\/\/www.teka.com\/cs-cz\/wp-json\/wp\/v2\/comments?post=71926"}],"version-history":[{"count":2,"href":"https:\/\/www.teka.com\/cs-cz\/wp-json\/wp\/v2\/posts\/71926\/revisions"}],"predecessor-version":[{"id":71935,"href":"https:\/\/www.teka.com\/cs-cz\/wp-json\/wp\/v2\/posts\/71926\/revisions\/71935"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.teka.com\/cs-cz\/wp-json\/wp\/v2\/media\/71932"}],"wp:attachment":[{"href":"https:\/\/www.teka.com\/cs-cz\/wp-json\/wp\/v2\/media?parent=71926"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.teka.com\/cs-cz\/wp-json\/wp\/v2\/categories?post=71926"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.teka.com\/cs-cz\/wp-json\/wp\/v2\/tags?post=71926"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}