{"id":72494,"date":"2023-02-15T18:46:17","date_gmt":"2023-02-15T17:46:17","guid":{"rendered":"https:\/\/www.teka.com\/cs-cz\/?p=72494"},"modified":"2023-02-15T18:47:21","modified_gmt":"2023-02-15T17:47:21","slug":"trouba-jako-friteza-tohle-vyuziti-funguje-skvele","status":"publish","type":"post","link":"https:\/\/www.teka.com\/cs-cz\/inspirace\/trouba-jako-friteza-tohle-vyuziti-funguje-skvele\/","title":{"rendered":"Trouba jako frit\u00e9za? Tohle vyu\u017eit\u00ed funguje skv\u011ble!"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">N\u011bkdo \u0159e\u0161\u00ed kila, jin\u00fd kilowatty\u2026 faktem ale je, \u017ee za\u010d\u00edt rok s p\u0159edsevzet\u00edm vylep\u0161it na\u0161i denn\u00ed rutinu nen\u00ed \u0161patn\u00e9 v \u017e\u00e1dn\u00e9m sm\u011bru. A proto dnes v\u011bnujeme zvl\u00e1\u0161tn\u00ed kapitolu konceptu zdrav\u00e9ho sma\u017een\u00ed, kter\u00e9 je v posledn\u00ed dob\u011b tak popul\u00e1rn\u00ed. D\u00edky p\u0159\u00edstroj\u016fm typu horkovzdu\u0161n\u00e1 frit\u00e9za nebo trouba se syst\u00e9mem AirFry si m\u016f\u017eeme dop\u0159\u00e1vat lahodn\u00e9 sma\u017een\u00e9 dobroty bez v\u00fd\u010ditek. Jsou ale v\u00fdsledky opravdu tak zdrav\u00e9 a k\u0159upav\u00e9 i bez oleje? A vyplat\u00ed se po\u0159\u00eddit si frit\u00e9zu s t\u011bmito vlastnostmi, nebo si \u010dlov\u011bk vysta\u010d\u00ed s troubou?<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">Jak funguje syst\u00e9m AirFry<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">D\u00edky efektivn\u00edmu vyu\u017eit\u00ed vzduchu uvnit\u0159 spot\u0159ebi\u010de je teplo v troub\u00e1ch &#8222;AirFry&#8220; distribuov\u00e1no rovnom\u011brn\u011b. To v\u00fdrazn\u011b ovliv\u0148uje kone\u010dnou \u00fapravu j\u00eddla &#8211; s touto funkc\u00ed dos\u00e1hnete k\u0159upav\u00fdch, ale mnohem zdrav\u011bj\u0161\u00edch v\u00fdsledk\u016f, i kdy\u017e pou\u017eijete minim\u00e1ln\u00ed mno\u017estv\u00ed oleje, \u010di dokonce olej naprosto vynech\u00e1te. Jin\u00fdmi slovy, v troub\u011b jako je AirFry m\u016f\u017eete vyrobit luxusn\u00ed ku\u0159ec\u00ed nugetky, dokonal\u00e1 ku\u0159ec\u00ed k\u0159id\u00e9lka, b\u00e1je\u010dn\u00e9 hranolky nebo krokety. A v\u011b\u0159te tomu, \u017ee my, milovn\u00edci k\u0159upav\u00fdch sma\u017een\u00fdch pochoutek, bychom si nedovolili v\u00e1m zalhat.<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-72499 size-full\" src=\"https:\/\/www.teka.com\/cs-cz\/wp-content\/uploads\/sites\/76\/2023\/02\/fritos-saludables-horno.jpg\" alt=\"\" width=\"700\" height=\"436\" srcset=\"https:\/\/www.teka.com\/cs-cz\/wp-content\/uploads\/sites\/76\/2023\/02\/fritos-saludables-horno.jpg 700w, https:\/\/www.teka.com\/cs-cz\/wp-content\/uploads\/sites\/76\/2023\/02\/fritos-saludables-horno-480x299.jpg 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 700px, 100vw\" \/><\/p>\n<p><span style=\"font-weight: 400;\">Nav\u00edc m\u00e1te k dispozici p\u0159\u00edslu\u0161enstv\u00ed, jako je plech do trouby AirFry nebo speci\u00e1ln\u00ed FryMaster Box, kter\u00e9 se stanou va\u0161im v\u00fdznamn\u00fdm spojencem hned z n\u011bkolika d\u016fvod\u016f. D\u00edky odoln\u00e9 ocelov\u00e9 \u00faprav\u011b a nep\u0159ilnav\u00e9mu povrchu se v\u00e1m v kuchyni nep\u0159ip\u00e1l\u00ed \u017e\u00e1dn\u00e9 suroviny, a\u0165 u\u017e zatou\u017e\u00edte po grilovan\u00e9m ku\u0159eti, k\u0159upav\u00e9 zelenin\u011b \u010di nejr\u016fzn\u011bj\u0161\u00edm ob\u010derstven\u00ed k filmov\u00e9mu ve\u010deru.<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">Chu\u0165 j\u00eddla<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Zabije pou\u017e\u00edv\u00e1n\u00ed trouby, jako je AirFry, chu\u0165 sma\u017een\u00fdch j\u00eddel? To je ot\u00e1zka vkusu. Za n\u00e1s ale m\u016f\u017eeme \u0159\u00edct, \u017ee ur\u010dit\u011b ne. AirFry zv\u00fdraz\u0148uje chu\u0165 j\u00eddla tak, jak jsme ho v jeho k\u0159upav\u00e9 verzi vid\u011bli jen m\u00e1lokdy. Neskr\u00fdv\u00e1 se toti\u017e za silnou chut\u00ed nap\u0159\u00edklad slune\u010dnicov\u00e9ho nebo olivov\u00e9ho oleje, ale vynikne skute\u010dn\u00e1 chu\u0165 pokrmu. Ur\u010dit\u011b nejsme proti oleji, proto\u017ee m\u00e1 \u010detn\u00e9 p\u0159ednosti, ale nejsme jeho velc\u00ed fanou\u0161ci, pokud jde o sma\u017een\u00ed. Vzpome\u0148me na v\u00fddaje, kter\u00e9 to obn\u00e1\u0161\u00ed &#8211; zvl\u00e1\u0161\u0165 te\u010f, kdy\u017e se jeho cena zdvojn\u00e1sobila. Nav\u00edc ho pro sma\u017een\u00ed m\u016f\u017eeme vyu\u017e\u00edt jen p\u00e1rkr\u00e1t, proto\u017ee se tak snadno p\u0159ep\u00e1l\u00ed\u2026 ano, tady u\u017e to p\u0159est\u00e1v\u00e1 b\u00fdt tak zdrav\u00e9.<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-72498\" src=\"https:\/\/www.teka.com\/cs-cz\/wp-content\/uploads\/sites\/76\/2023\/02\/cocinar-fritos-horno.jpg\" alt=\"\" width=\"700\" height=\"436\" srcset=\"https:\/\/www.teka.com\/cs-cz\/wp-content\/uploads\/sites\/76\/2023\/02\/cocinar-fritos-horno.jpg 700w, https:\/\/www.teka.com\/cs-cz\/wp-content\/uploads\/sites\/76\/2023\/02\/cocinar-fritos-horno-480x299.jpg 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 700px, 100vw\" \/><\/p>\n<h2><span style=\"font-weight: 400;\">Snadn\u00e9 pou\u017eit\u00ed<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">I kdy\u017e r\u00e1di vym\u00fd\u0161l\u00edme nejr\u016fzn\u011bj\u0161\u00ed recepty a sd\u00edl\u00edme je s v\u00e1mi, pravdou je, \u017ee pou\u017eit\u00ed trouby jako frit\u00e9zy je docela jednoduch\u00e9. Nemus\u00edte se zapojovat do sledov\u00e1n\u00ed \u017e\u00e1dn\u00fdch v\u00fdukov\u00fdch program\u016f: m\u016f\u017eete do trouby s klidem vhodit mra\u017een\u00e9 j\u00eddlo rovnou z mraz\u00e1ku. Speci\u00e1ln\u00ed plech a samotn\u00e1 trouba um\u00ed ud\u011blat ka\u017ed\u00e9 j\u00eddlo rovnom\u011brn\u011b, tak\u017ee m\u016f\u017eete p\u0159ipravit snadn\u00e9 a chutn\u00e9 recepty b\u011bhem n\u011bkolika minut, a to s jistotou v\u00fdborn\u00fdch v\u00fdsledk\u016f. A co je nejlep\u0161\u00ed? Modely jako AirFry jsou koncipov\u00e1ny tak, \u017ee j\u00eddlo nemus\u00edte ani obracet. Tak co, vezmete si jednu dom\u016f i vy?<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-72497\" src=\"https:\/\/www.teka.com\/cs-cz\/wp-content\/uploads\/sites\/76\/2023\/02\/hacer-fritos-en-el-horno.jpg\" alt=\"\" width=\"700\" height=\"436\" srcset=\"https:\/\/www.teka.com\/cs-cz\/wp-content\/uploads\/sites\/76\/2023\/02\/hacer-fritos-en-el-horno.jpg 700w, https:\/\/www.teka.com\/cs-cz\/wp-content\/uploads\/sites\/76\/2023\/02\/hacer-fritos-en-el-horno-480x299.jpg 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 700px, 100vw\" \/><\/p>\n<h2><span style=\"font-weight: 400;\">\u00daspory jsou patrn\u00e9<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Po\u0159\u00edzen\u00ed trouby AirFry v dne\u0161n\u00ed dob\u011b p\u0159edstavuje po\u010d\u00e1te\u010dn\u00ed n\u00e1klady, kter\u00e9 se v\u00e1m v\u0161ak bohat\u011b vr\u00e1t\u00ed v podob\u011b zjevn\u00e9ho sn\u00ed\u017een\u00ed spot\u0159eby energie. Nav\u00edc m\u016f\u017eete s pomoc\u00ed n\u011bkter\u00fdch tip\u016f jej\u00ed vyu\u017e\u00edv\u00e1n\u00ed d\u00e1l optimalizovat. A taky plat\u00ed, \u017ee pokud chcete sma\u017eit v troub\u011b, kter\u00e1 funguje jako horkovzdu\u0161n\u00e1 frit\u00e9za, u\u0161et\u0159\u00edte s n\u00e1klady na energii nav\u00edc i zna\u010dn\u00e9 pen\u00edze za olej. V p\u0159\u00edpad\u011b trouby AirFry znamen\u00e1 \u00faspora, kterou kategorie A+ umo\u017e\u0148uje, a\u017e o 20 % men\u0161\u00ed v\u00fddaje na va\u0161em \u00fa\u010dtu ve srovn\u00e1n\u00ed s jin\u00fdmi konven\u010dn\u00edmi troubami.<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">Velk\u00e1 velikost sma\u017e\u00edc\u00ed plochy<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Pokud budeme cht\u00edt porovnat troubu s funkc\u00ed AirFry s horkovzdu\u0161nou frit\u00e9zou, jednozna\u010dn\u011b naraz\u00edme na fakt, \u017ee n\u00e1s \u010dasto p\u0159i va\u0159en\u00ed omezuje velikost frit\u00e9zy. Pokud se chyst\u00e1te p\u0159ipravovat j\u00eddlo pro celou rodinu nebo mno\u017estv\u00ed p\u0159esahuj\u00edc\u00ed jednotliv\u00e9 porce, p\u0159ijde v\u00e1m trouba s objemem 70 litr\u016f ur\u010dit\u011b vhod. Jedn\u00e1 se o velikost XXL, kter\u00e1 v\u00e1m umo\u017en\u00ed p\u0159ipravit a\u017e o 30 % v\u011bt\u0161\u00ed porci ne\u017e trouba standardn\u00ed velikosti.<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-72496\" src=\"https:\/\/www.teka.com\/cs-cz\/wp-content\/uploads\/sites\/76\/2023\/02\/como-hacer-fritos-mas-saludables.jpg\" alt=\"\" width=\"700\" height=\"436\" srcset=\"https:\/\/www.teka.com\/cs-cz\/wp-content\/uploads\/sites\/76\/2023\/02\/como-hacer-fritos-mas-saludables.jpg 700w, https:\/\/www.teka.com\/cs-cz\/wp-content\/uploads\/sites\/76\/2023\/02\/como-hacer-fritos-mas-saludables-480x299.jpg 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 700px, 100vw\" \/><\/p>\n<h2><span style=\"font-weight: 400;\">\u010ci\u0161t\u011bn\u00ed: trouba vs. sma\u017een\u00ed s olejem<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Ukl\u00edzet kuchy\u0148 poka\u017ed\u00e9, kdy\u017e d\u011bl\u00e1me n\u011bco sma\u017een\u00e9ho, \u200b\u200bje \u010dasto doslova no\u010dn\u00ed m\u016fra. Za prv\u00e9, je t\u011b\u017ek\u00e9 nepost\u0159\u00edkat velkou plochu olejem, nemluv\u011b o skute\u010dn\u00fdch pop\u00e1lenin\u00e1ch, kter\u00e9 n\u00e1m to \u010dasto zp\u016fsobuje st\u0159\u00edkaj\u00edc\u00ed olej. Zabr\u00e1nit tomu lze vyu\u017eit\u00edm poklice jako \u0161t\u00edtu, to ale m\u00e1te dal\u0161\u00ed mastn\u00fd kus na myt\u00ed nav\u00edc. Druh\u00e1 v\u011bc je, \u017ee sma\u017een\u00fd olej prostupuje celou dom\u00e1cnost\u00ed, a pokud nem\u00e1te v\u00fdkonn\u00fd odsava\u010d par, bude to u v\u00e1s po n\u011bjak\u00fd \u010das c\u00edtit jako ve fastfoodu. Zkr\u00e1tka, obecn\u011b plat\u00ed, \u017ee va\u0159en\u00ed v troub\u011b typu AirFry v\u00e1m umo\u017en\u00ed vy\u010distit v\u0161e za p\u011bt minut, ani\u017e byste se vzdali sma\u017een\u00ed. A pokud je trouba rovnou vybavena samo\u010dist\u00edc\u00edm syst\u00e9mem, je\u0161t\u011b l\u00e9pe, u\u0161et\u0159\u00edte \u010das i nervy.<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-72495\" src=\"https:\/\/www.teka.com\/cs-cz\/wp-content\/uploads\/sites\/76\/2023\/02\/airfryer_foto_crujiente.jpg\" alt=\"\" width=\"700\" height=\"436\" srcset=\"https:\/\/www.teka.com\/cs-cz\/wp-content\/uploads\/sites\/76\/2023\/02\/airfryer_foto_crujiente.jpg 700w, https:\/\/www.teka.com\/cs-cz\/wp-content\/uploads\/sites\/76\/2023\/02\/airfryer_foto_crujiente-480x299.jpg 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 700px, 100vw\" \/><\/p>\n<h2><span style=\"font-weight: 400;\">V\u0161estrannost trouby<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Trouba v\u00e1m umo\u017en\u00ed p\u0159ipravovat j\u00eddlo na mnoho zp\u016fsob\u016f. Obvykle maj\u00ed tyto p\u0159\u00edstroje v reperto\u00e1ru r\u016fzn\u00e9 funkce, kter\u00e9 z nich d\u011blaj\u00ed velmi univerz\u00e1ln\u00ed spot\u0159ebi\u010de. A\u0165 u\u017e si chcete p\u0159ipravit sma\u017een\u00e1 j\u00eddla bez oleje nebo lososa v papilot\u011b, chl\u00e9b \u010di narozeninov\u00fd dort, v\u0161e zvl\u00e1dnete v jednom stejn\u00e9m prostoru. Nav\u00edc obecn\u011b uva\u0159\u00edte rychle, a trv\u00e1me na tom, \u017ee \u201c\u010dist\u0161\u00edm\u201d zp\u016fsobem, ne\u017e kdy\u017e zvol\u00edte jin\u00fd typ p\u0159\u00edpravy j\u00eddla.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Pokud se letos v za\u010d\u00e1tku roku rozhodnete ud\u011blat krok ke zdrav\u011bj\u0161\u00ed kuchyni, ani\u017e byste se museli vzd\u00e1t n\u011bkter\u00fdch recept\u016f, m\u016f\u017ee b\u00fdt trouba AirFry ide\u00e1ln\u00edm \u0159e\u0161en\u00edm pro celou rodinu. Spot\u0159ebi\u010d, kter\u00fd budete vyu\u017e\u00edvat ka\u017ed\u00fd den a kter\u00fd v\u00e1m dlouhodob\u011b u\u0161et\u0159\u00ed \u010das i pen\u00edze.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>N\u011bkdo \u0159e\u0161\u00ed kila, jin\u00fd kilowatty\u2026 faktem ale je, \u017ee za\u010d\u00edt rok s p\u0159edsevzet\u00edm vylep\u0161it na\u0161i denn\u00ed rutinu nen\u00ed \u0161patn\u00e9 v \u017e\u00e1dn\u00e9m sm\u011bru. A proto dnes v\u011bnujeme zvl\u00e1\u0161tn\u00ed kapitolu konceptu zdrav\u00e9ho sma\u017een\u00ed, kter\u00e9 je v posledn\u00ed dob\u011b tak popul\u00e1rn\u00ed. D\u00edky p\u0159\u00edstroj\u016fm typu horkovzdu\u0161n\u00e1 frit\u00e9za nebo trouba se syst\u00e9mem AirFry si m\u016f\u017eeme dop\u0159\u00e1vat lahodn\u00e9 sma\u017een\u00e9 dobroty bez [&hellip;]<\/p>\n","protected":false},"author":167,"featured_media":72496,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[593,595,614,646,647],"tags":[],"class_list":["post-72494","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-design","category-inovace","category-inspirace","category-kitchen-tipy","category-zajimavosti"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Trouba jako frit\u00e9za? Tohle vyu\u017eit\u00ed funguje skv\u011ble! | Teka CZ\/SK - Kuchyn\u00edm d\u00e1v\u00e1me du\u0161i<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.teka.com\/cs-cz\/inspirace\/trouba-jako-friteza-tohle-vyuziti-funguje-skvele\/\" \/>\n<meta property=\"og:locale\" content=\"cs_CZ\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Trouba jako frit\u00e9za? Tohle vyu\u017eit\u00ed funguje skv\u011ble! | Teka CZ\/SK - Kuchyn\u00edm d\u00e1v\u00e1me du\u0161i\" \/>\n<meta property=\"og:description\" content=\"N\u011bkdo \u0159e\u0161\u00ed kila, jin\u00fd kilowatty\u2026 faktem ale je, \u017ee za\u010d\u00edt rok s p\u0159edsevzet\u00edm vylep\u0161it na\u0161i denn\u00ed rutinu nen\u00ed \u0161patn\u00e9 v \u017e\u00e1dn\u00e9m sm\u011bru. A proto dnes v\u011bnujeme zvl\u00e1\u0161tn\u00ed kapitolu konceptu zdrav\u00e9ho sma\u017een\u00ed, kter\u00e9 je v posledn\u00ed dob\u011b tak popul\u00e1rn\u00ed. D\u00edky p\u0159\u00edstroj\u016fm typu horkovzdu\u0161n\u00e1 frit\u00e9za nebo trouba se syst\u00e9mem AirFry si m\u016f\u017eeme dop\u0159\u00e1vat lahodn\u00e9 sma\u017een\u00e9 dobroty bez [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.teka.com\/cs-cz\/inspirace\/trouba-jako-friteza-tohle-vyuziti-funguje-skvele\/\" \/>\n<meta property=\"og:site_name\" content=\"Teka CZ\/SK - Kuchyn\u00edm d\u00e1v\u00e1me du\u0161i\" \/>\n<meta property=\"article:published_time\" content=\"2023-02-15T17:46:17+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-02-15T17:47:21+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.teka.com\/cs-cz\/wp-content\/uploads\/sites\/76\/2023\/02\/como-hacer-fritos-mas-saludables.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"700\" \/>\n\t<meta property=\"og:image:height\" content=\"436\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"mindrova\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Napsal(a)\" \/>\n\t<meta name=\"twitter:data1\" content=\"mindrova\" \/>\n\t<meta name=\"twitter:label2\" content=\"Odhadovan\u00e1 doba \u010dten\u00ed\" \/>\n\t<meta name=\"twitter:data2\" content=\"6 minut\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.teka.com\\\/cs-cz\\\/inspirace\\\/trouba-jako-friteza-tohle-vyuziti-funguje-skvele\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.teka.com\\\/cs-cz\\\/inspirace\\\/trouba-jako-friteza-tohle-vyuziti-funguje-skvele\\\/\"},\"author\":{\"name\":\"mindrova\",\"@id\":\"https:\\\/\\\/www.teka.com\\\/cs-cz\\\/#\\\/schema\\\/person\\\/12a1a640160a72b2f18bd0099b292047\"},\"headline\":\"Trouba jako frit\u00e9za? 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