{"id":74365,"date":"2024-08-27T11:45:55","date_gmt":"2024-08-27T10:45:55","guid":{"rendered":"https:\/\/www.teka.com\/cs-cz\/?p=74365"},"modified":"2024-08-27T11:45:55","modified_gmt":"2024-08-27T10:45:55","slug":"napady-a-doplnky-ktere-vam-usnadni-navrat-z-dovolene-zpet-do-bezne-rutiny-v-kuchyni","status":"publish","type":"post","link":"https:\/\/www.teka.com\/cs-cz\/inspirace\/napady-a-doplnky-ktere-vam-usnadni-navrat-z-dovolene-zpet-do-bezne-rutiny-v-kuchyni\/","title":{"rendered":"N\u00e1pady a dopl\u0148ky, kter\u00e9 v\u00e1m usnadn\u00ed n\u00e1vrat z dovolen\u00e9 zp\u011bt do b\u011b\u017en\u00e9 rutiny v kuchyni"},"content":{"rendered":"

Leto\u0161n\u00ed l\u00e9to se opravdu necht\u011blo rozlou\u010dit, a tak spousta z v\u00e1s mo\u017en\u00e1 je\u0161t\u011b v \u0159\u00edjnu grilovala na terase nebo se vypravila kous\u00ed\u010dek v\u00edc na jih s plavkami a pl\u00e1\u017eov\u00fdm leh\u00e1tkem. V\u0161echno ale jednou kon\u010d\u00ed, a to plat\u00ed i pro tepl\u00e9 dny nebo dovolenou. Kdy\u017e se z pl\u00e1\u017ee vr\u00e1t\u00edte do \u0161ediv\u00e9ho b\u011b\u017en\u00e9ho t\u00fddne, intenzivn\u00ed pracovn\u00ed rutiny a dopravn\u00edch z\u00e1cp m\u011bst, ze za\u010d\u00e1tku to negativn\u011b zat\u0159ese i se zaryt\u00fdm optimistou. Dali jsme pro v\u00e1s dohromady celou sb\u00edrku n\u00e1pad\u016f, abyste i od pond\u011bl\u00ed do p\u00e1tku u\u017eili sv\u016fj domov i domovinu v p\u0159\u00edjemn\u00e9 n\u00e1lad\u011b, a v\u00edkend byl stejn\u011b par\u00e1dn\u00ed. A to v\u0161echno tak\u00e9 d\u00edky p\u0159\u00edslu\u0161enstv\u00ed, kter\u00e9 v\u00e1m usnadn\u00ed \u017eivot.<\/span><\/p>\n

Pl\u00e1nov\u00e1n\u00ed bez stresu<\/span><\/h2>\n

Vzhledem k tomu, \u017ee ji\u017e existuje mnoho v\u011bc\u00ed, kter\u00e9 budou po n\u00e1vratu dom\u016f mimo va\u0161i kontrolu, pl\u00e1nov\u00e1n\u00ed toho zbyl\u00e9ho v\u00e1m m\u016f\u017ee pomoci udr\u017eet si n\u00e1ladu a zahnat pocit chaosu. Nap\u0159\u00edklad nemus\u00ed b\u00fdt dobr\u00fd n\u00e1pad p\u0159ijet v ned\u011bli z dovolen\u00e9 z hor a napl\u00e1novat si poradu veden\u00ed na pond\u011bln\u00ed r\u00e1no. Ani to, \u017ee nech\u00e1te kufry na podlaze a bez sepsan\u00e9ho seznamu vyb\u011bhnete z domu na ob\u0159\u00ed n\u00e1kup.<\/span><\/p>\n

Ud\u011blejte si prostor a stanovte si priority, co je nejnal\u00e9hav\u011bj\u0161\u00ed. Pod\u00edvejte se, co zbylo v lednici a p\u0159edev\u0161\u00edm ve sp\u00ed\u017ei. Ur\u010dit\u011b m\u00e1te \u0161pajz l\u00e9pe p\u0159ipraven\u00fd, ne\u017e si mysl\u00edte, a tak zvl\u00e1dnete p\u0159e\u017e\u00edt bou\u0159i prvn\u00edho i druh\u00e9ho dne po dovolen\u00e9 ( t\u011bstoviny, zava\u0159eniny, r\u00fd\u017ee …). Tak v klidu d\u00fdchejte. Poj\u010fme se te\u010f pod\u00edvat na t\u00fddenn\u00ed menu – odtud sestav\u00edte n\u00e1kupn\u00ed seznam.<\/span><\/p>\n

\"\"<\/p>\n

T\u00fddenn\u00ed menu<\/span><\/h2>\n

Seps\u00e1n\u00ed seznamu ob\u011bd\u016f a ve\u010de\u0159\u00ed v\u00e1m m\u016f\u017ee pomoci mnohem l\u00e9pe proplout cel\u00fdm t\u00fddnem. Nejprve si promyslete, co byste r\u00e1di jedli, ani\u017e byste civ\u011bli do otev\u0159en\u00e9 lednice. V\u00edte mimojin\u00e9, \u017ee p\u0159em\u00fd\u0161len\u00ed o tom, co budete j\u00edst je jednou z nejv\u011bt\u0161\u00edch ot\u00e1zek lidstva, kdy\u017e pomineme \u00favahy nad mimozemsk\u00fdm \u017eivotem? \ud83d\ude42<\/span><\/p>\n

Tak tedy pl\u00e1nujte a va\u0159te tak dlouho dop\u0159edu, jak jen m\u016f\u017eete. U\u0161et\u0159\u00edte si tak rychl\u00e9 va\u0159en\u00ed a rann\u00ed sp\u011bch nebo celodenn\u00ed poj\u00edd\u00e1n\u00ed jin\u00fdch ne\u017e dom\u00e1c\u00edch j\u00eddel, co\u017e na jeden den sta\u010d\u00ed, ale na t\u0159i si to v\u0161imne jak va\u0161e pen\u011b\u017eenka, tak zdrav\u00ed. Osm z deseti lid\u00ed uvedlo, \u017ee jsou m\u00e9n\u011b vystresovan\u00ed, kdy\u017e mohou z ledni\u010dky dal\u0161\u00ed den vyndat dop\u0159edu nava\u0159en\u00e9 j\u00eddlo, \u010d\u00edm\u017e odpad\u00e1 nutnost n\u011bco draze objednat nebo sn\u00edst instantn\u00ed pol\u00e9vku.<\/span><\/p>\n

\"\"<\/p>\n

V ned\u011bli si vezm\u011bte z\u00e1st\u011bru<\/span><\/h2>\n

Zkuste si ud\u011blat j\u00eddlo v ned\u011bli a zmrazit ho na zbytek t\u00fddne. Je to pohodln\u00e9, snadn\u00e9 a ocen\u00edte ho od pond\u011bl\u00ed do p\u00e1tku. M\u016f\u017eete va\u0159it n\u011bkolik v\u011bc\u00ed sou\u010dasn\u011b, a to nejen na spor\u00e1ku, ale tak\u00e9 v troub\u011b. Pou\u017eit\u00edm r\u016fzn\u00fdch plech\u016f a r\u016fzn\u00fdch v\u00fd\u0161ek m\u016f\u017eete maxim\u00e1ln\u011b vyu\u017e\u00edt teplo ze spot\u0159ebi\u010de. Kl\u00ed\u010dov\u00e9 jsou dopl\u0148ky, kter\u00e9 v\u00e1m usnadn\u00ed \u017eivot, jako je t\u0159eba parn\u00ed box do trouby <\/span>Steambox<\/span><\/a>, kter\u00fd v\u00e1m umo\u017en\u00ed uva\u0159it zdrav\u00e9 pokrmy v rekordn\u00edm \u010dase a bez n\u00e1sledn\u00e9ho p\u016flhodinov\u00e9ho ukl\u00edzen\u00ed.<\/span><\/p>\n

\"\"<\/p>\n

K dispozici m\u00e1te i<\/span> speci\u00e1ln\u00ed plechy<\/span><\/a>, kter\u00e9 jsou navr\u017een\u00e9 pro pou\u017eit\u00ed jak v troub\u011b, tak na varn\u00e9 desce. S nimi se v\u00e1m otev\u00edraj\u00ed nekone\u010dn\u00e9 mo\u017enosti recept\u016f a vyu\u017eijete s nimi celou varnou plochu. Pokud ji\u017e vlastn\u00edte troubu s funkc\u00ed p\u00e1ry, pak m\u00e1te hromadu mo\u017enost\u00ed v jednom, proto\u017ee m\u00e1 obvykl\u00e9 pou\u017eit\u00ed klasick\u00e9 trouby, ale nav\u00edc s t\u00edm, \u017ee d\u00edky p\u00e1\u0159e znovu objev\u00edte autentickou chu\u0165 mnoh\u00fdch potravin.\u00a0<\/span><\/p>\n

Dostat z trouby maximum<\/span><\/h2>\n

Poj\u010fme se v\u00edc pod\u00edvat na troubu, proto\u017ee dok\u00e1\u017ee vy\u0159e\u0161it p\u00e1r ob\u011bd\u016f a ve\u010de\u0159\u00ed. Nejen va\u0159en\u00edm v\u00edce potravin sou\u010dasn\u011b a vyu\u017eit\u00edm zbytkov\u00e9ho tepla, kter\u00e9 vznik\u00e1, ale tak\u00e9 proto, \u017ee se objevuj\u00ed nov\u00e9 funkce, d\u00edky nim\u017e je trouba skute\u010dn\u00fd mistr v kuchyni. Existuj\u00ed <\/span>modely schopn\u00e9 dos\u00e1hnout teploty a\u017e 700 \u00b0C<\/span><\/a>, abyste si mohli p\u0159ipravit doma par\u00e1dn\u00ed steak nebo pravou neapolskou pizzu.<\/span><\/p>\n

Parn\u00ed funkce trouby tak\u00e9 p\u0159iprav\u00ed mnoho pokrm\u016f t\u00edm nejlep\u0161\u00edm zp\u016fsobem – tak, aby v surovin\u00e1ch z\u016fstaly \u017eiviny a byly pln\u00e9 chuti. A pro ty z v\u00e1s, kter\u00fdm chyb\u00ed zabo\u0159it zuby do n\u011b\u010deho opravdu k\u0159upav\u00e9ho, ani\u017e by se museli b\u00e1t o sv\u00e9 zdrav\u00ed, m\u016f\u017ee b\u00fdt trouba, jako je <\/span>AirFry,<\/span><\/a> skv\u011bl\u00fdm \u0159e\u0161en\u00edm. A nakonec p\u0159ich\u00e1z\u00ed nejv\u011bt\u0161\u00ed par\u00e1da – samo\u010di\u0161t\u011bn\u00ed! Funkce, kter\u00e1 v\u00e1m umo\u017en\u00ed nezem\u0159\u00edt vzteky a \u00fasil\u00edm p\u0159i snaze udr\u017eet troubu \u010distou.<\/span><\/p>\n

\"\"<\/p>\n

Mal\u00fd spot\u0159ebi\u010d, kter\u00fd poskytuje skv\u011bl\u00e9 slu\u017eby<\/span><\/h2>\n

Stejn\u011b jako je v kuchyni kl\u00ed\u010dov\u00fd dobr\u00fd n\u016f\u017e – v\u00edte, \u201eten, kter\u00fd \u0159e\u017ee\u201c, existuj\u00ed i \u200b\u200bdal\u0161\u00ed mo\u017enosti dopl\u0148k\u016f, kter\u00e9 n\u00e1m usnad\u0148uj\u00ed \u017eivot a kter\u00fdch si v\u011bt\u0161inou nev\u0161imneme. Mal\u00e9 spot\u0159ebi\u010de se hod\u00ed prakticky do ka\u017ed\u00e9ho koutu – nejen v kuchyni, ale t\u0159eba i na chalup\u011b. Nemus\u00edte se vzd\u00e1vat mo\u017enost\u00ed, kter\u00e9 v\u00e1m trouba nab\u00edz\u00ed, ani ob\u011btovat sk\u0159\u00ed\u0148ky v kuchyni: stoln\u00ed nebo <\/span>kompaktn\u00ed trouby <\/span><\/a>jsou vynikaj\u00edc\u00ed odpov\u011bd\u00ed na tyto pot\u0159eby nejen pro druh\u00e9 bydlen\u00ed. Pokud m\u00e1 trouba nav\u00edc dobr\u00fd v\u00fdkon a pokro\u010dil\u00e9 funkce, dok\u00e1\u017eete s n\u00ed divy.<\/span><\/p>\n

\"\"<\/p>\n

P\u0159enosn\u00e9 grily jsou tak\u00e9 b\u011b\u017en\u011b denn\u011b dostupn\u00e9 a u\u017eite\u010dn\u00e9 all-in-one. Od pou\u017eit\u00ed k dokonal\u00e9mu dokon\u010den\u00ed sendvi\u010de d\u00edky v\u00edku a\u017e po vyu\u017eit\u00ed velk\u00e9 varn\u00e9 plochy jejich kompletn\u00edm rozev\u0159en\u00edm. Mo\u017enosti recept\u016f jsou \u0161irok\u00e9 a v\u011bt\u0161ina z nich je uva\u0159en\u00e1 b\u011bhem n\u011bkolika minut – ide\u00e1ln\u00ed na konec dne,\u00a0 kdy energie doch\u00e1z\u00ed.<\/span><\/p>\n

\"\"<\/p>\n

V\u00edkendy v pohod\u011b a s dobr\u00fdm j\u00eddlem<\/span><\/h2>\n

St\u00fdsk\u00e1 se v\u00e1m po dovolen\u00e9? Je\u0161t\u011b jsou tady v\u00edkendy! A se v\u0161emi vymo\u017eenostmi, kter\u00e9 jsme v\u00e1m zm\u00ednili, se sobota s ned\u011bl\u00ed m\u016f\u017ee prom\u011bnit v minidovolenou, na kterou budete m\u00edt energii i prostor. Spole\u010dn\u00e1 j\u00eddla s rodinou, p\u0159\u00e1teli a n\u011bk\u00fdm, koho m\u00e1te bl\u00edzko, jsou dal\u0161\u00ed motivac\u00ed k p\u0159ekon\u00e1n\u00ed t\u00fddne.<\/span><\/p>\n

Chcete grilovat nejen v l\u00e9t\u011b? Elektrick\u00fd gril je p\u0159ipraven k pou\u017eit\u00ed 365 dn\u00ed v roce. Ve skute\u010dnosti je zvl\u00e1\u0161tn\u00ed, \u017ee je pou\u017e\u00edv\u00e1me, kdy\u017e je nejv\u011bt\u0161\u00ed horko. Elektrick\u00e9 grily jsou rychl\u00e9 a \u010dist\u00e9 a dodaj\u00ed perfektn\u00ed fini\u0161 mnoha pokrm\u016fm. Dal\u0161\u00edm nejzn\u00e1m\u011bj\u0161\u00edm extra dopl\u0148kem je pizza k\u00e1men. Pokud jste nev\u011bd\u011bli, \u017ee v\u00fdborn\u00e1 pizza se d\u00e1 ud\u011blat na grilu, te\u010f u\u017e v\u00edte, \u017ee vysok\u00e9 teploty speci\u00e1ln\u00edho kamene se daj\u00ed vyu\u017e\u00edt i na tak vynikaj\u00edc\u00ed pokrm, jako je tahle italsk\u00e1 m\u0148amka.<\/span><\/p>\n

\"\"<\/p>\n

A pro ty co nemaj\u00ed zahr\u00e1dku…<\/span><\/h2>\n

N\u00e1vrat z dovolen\u00e9 m\u016f\u017ee znamenat i maxim\u00e1ln\u00ed vyu\u017e\u00edt\u00ed toho, co nab\u00edz\u00ed pr\u00e1v\u011b v\u00e1\u0161 domov: rodinn\u00e9 j\u00eddlo doma, v pohodl\u00ed a milovan\u00e9m prost\u0159ed\u00ed. Pozvat m\u016f\u017eete rozhodn\u011b i hosty, abyste ozvl\u00e1\u0161tnili b\u011b\u017en\u00e9 dny. A kdy\u017e p\u0159iprav\u00edte origin\u00e1ln\u00ed \u0161pan\u011blskou paellu, daj\u00ed v\u00e1m r\u00e1di zlatou medaili za nejlep\u0161\u00ed poho\u0161t\u011bn\u00ed. M\u00e1lokdo v\u00ed, \u017ee na va\u0161\u00ed varn\u00e9 desce m\u016f\u017eete s funkc\u00ed MestrePaeller uva\u0159it paellu a\u017e pro 12 osob, bez ohledu na to, jak jste zb\u011bhl\u00ed v u\u0161lechtil\u00e9m um\u011bn\u00ed va\u0159en\u00ed r\u00fd\u017ee. A samoz\u0159ejm\u011b s troubou MaestroPizza tu v\u017edycky bude mo\u017enost pizzy, t\u00e9 prav\u00e9.<\/span><\/p>\n

\"\"<\/p>\n

N\u00e1vrat z dovolen\u00e9 je n\u011bkdy n\u00e1ro\u010dn\u00fdm obdob\u00edm pro du\u0161evn\u00ed zklidn\u011bn\u00ed, a proto se v\u00e1m v TEKA sna\u017e\u00edme poskytnou triky a dopl\u0148ky, kter\u00e9 v\u00e1m usnad\u0148uj\u00ed \u017eivot. Nikdy ale nesm\u00edme zapomenout na \u0161t\u011bst\u00ed a pohodl\u00ed, \u017ee si m\u016f\u017eeme u\u017e\u00edvat sv\u016fj domov, jeho v\u016fni a v\u0161e, co kolem kuchyn\u011b za\u017e\u00edv\u00e1me. Bez ohledu na to, jak skv\u011bl\u00e1 na\u0161e dovolen\u00e1 byla.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

Leto\u0161n\u00ed l\u00e9to se opravdu necht\u011blo rozlou\u010dit, a tak spousta z v\u00e1s mo\u017en\u00e1 je\u0161t\u011b v \u0159\u00edjnu grilovala na terase nebo se vypravila kous\u00ed\u010dek v\u00edc na jih s plavkami a pl\u00e1\u017eov\u00fdm leh\u00e1tkem. V\u0161echno ale jednou kon\u010d\u00ed, a to plat\u00ed i pro tepl\u00e9 dny nebo dovolenou. Kdy\u017e se z pl\u00e1\u017ee vr\u00e1t\u00edte do \u0161ediv\u00e9ho b\u011b\u017en\u00e9ho t\u00fddne, intenzivn\u00ed pracovn\u00ed rutiny a dopravn\u00edch z\u00e1cp m\u011bst, ze za\u010d\u00e1tku to negativn\u011b zat\u0159ese i se zaryt\u00fdm optimistou. Dali jsme pro v\u00e1s dohromady celou sb\u00edrku n\u00e1pad\u016f, abyste i od pond\u011bl\u00ed do p\u00e1tku u\u017eili sv\u016fj domov i domovinu v p\u0159\u00edjemn\u00e9 n\u00e1lad\u011b, a v\u00edkend byl stejn\u011b par\u00e1dn\u00ed. A to v\u0161echno tak\u00e9 d\u00edky p\u0159\u00edslu\u0161enstv\u00ed, kter\u00e9 v\u00e1m usnadn\u00ed \u017eivot.<\/p>\n","protected":false},"author":167,"featured_media":74374,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[592,595,596,614],"tags":[],"class_list":["post-74365","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-vareni","category-inovace","category-emoce","category-inspirace"],"acf":[],"yoast_head":"\nN\u00e1pady a dopl\u0148ky, kter\u00e9 v\u00e1m usnadn\u00ed n\u00e1vrat z dovolen\u00e9 zp\u011bt do b\u011b\u017en\u00e9 rutiny v kuchyni | Teka CZ\/SK - Kuchyn\u00edm d\u00e1v\u00e1me du\u0161i<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.teka.com\/cs-cz\/inspirace\/napady-a-doplnky-ktere-vam-usnadni-navrat-z-dovolene-zpet-do-bezne-rutiny-v-kuchyni\/\" \/>\n<meta property=\"og:locale\" content=\"cs_CZ\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"N\u00e1pady a dopl\u0148ky, kter\u00e9 v\u00e1m usnadn\u00ed n\u00e1vrat z dovolen\u00e9 zp\u011bt do b\u011b\u017en\u00e9 rutiny v kuchyni | Teka CZ\/SK - Kuchyn\u00edm d\u00e1v\u00e1me du\u0161i\" \/>\n<meta property=\"og:description\" content=\"Leto\u0161n\u00ed l\u00e9to se opravdu necht\u011blo rozlou\u010dit, a tak spousta z v\u00e1s mo\u017en\u00e1 je\u0161t\u011b v \u0159\u00edjnu grilovala na terase nebo se vypravila kous\u00ed\u010dek v\u00edc na jih s plavkami a pl\u00e1\u017eov\u00fdm leh\u00e1tkem. 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