{"id":76491,"date":"2025-12-02T15:20:00","date_gmt":"2025-12-02T13:20:00","guid":{"rendered":"https:\/\/www.teka.com\/cs-cz\/?p=76491"},"modified":"2025-12-02T15:20:00","modified_gmt":"2025-12-02T13:20:00","slug":"8-triku-jak-letos-o-vanocich-snizit-spotrebu-energii","status":"publish","type":"post","link":"https:\/\/www.teka.com\/cs-cz\/inspirace\/8-triku-jak-letos-o-vanocich-snizit-spotrebu-energii\/","title":{"rendered":"8 trik\u016f, jak letos o V\u00e1noc\u00edch sn\u00ed\u017eit spot\u0159ebu energi\u00ed"},"content":{"rendered":"

I kdy\u017e jsou zimy \u010d\u00edm d\u00e1l m\u00edrn\u011bj\u0161\u00ed, \u010dasto m\u00e1me zmrzl\u00e9 nohy a ruce u\u017e s p\u0159\u00edchodem listopadu. V TEKA jsme spojili sv\u00e9 s\u00edly a v\u011bdomosti, abychom v\u00e1m p\u0159ipravili seznam trik\u016f, se kter\u00fdmi si u\u017eijete p\u0159\u00edjemn\u00fd prosinec a va\u0161e \u00fa\u010dty za energie v\u00e1m po\u0159\u00e1d dovol\u00ed \u0161t\u011bdr\u00e9 sv\u00e1tky. Minim\u00e1ln\u011b v lednu! Poj\u010fte se s n\u00e1mi inspirovat, jak u\u0161et\u0159it energii o V\u00e1noc\u00edch. Dost mo\u017en\u00e1 je vyu\u017eijete i v pr\u016fb\u011bhu cel\u00e9ho roku.<\/span><\/p>\n

Obl\u00e9kn\u011bte dal\u0161\u00ed vrstvu<\/span><\/h2>\n

Je \u010das zkontrolovat sk\u0159\u00ed\u0148 a \u00falo\u017en\u00e9 prostory postele. Mezisez\u00f3nn\u00ed svetry, kter\u00e9 jsou h\u0159ejiv\u00e9 asi jako pun\u010dochov\u00e9 kalhoty nechte p\u011bkn\u011b hluboko a ud\u011blejte prostor\u00a0 pro ty, kter\u00e9 nenos\u00edte na ve\u0159ejnosti. Zah\u0159ej\u00ed v\u00e1s skv\u011ble doma a nemus\u00edte se b\u00e1t, \u017ee je zni\u010d\u00edte u dom\u00e1c\u00edch prac\u00ed nebo hr\u00e1ch s d\u011btmi. Uv\u011bdomte si, \u017ee je b\u011b\u017en\u00e9 se v chladn\u011bj\u0161\u00edm po\u010das\u00ed obl\u00e9knout. Co naopak norm\u00e1ln\u00ed nen\u00ed, je m\u00edt doma vytopeno na 23 stup\u0148\u016f a chodit v t\u00edlku a kra\u0165asech. Devaten\u00e1ct stup\u0148\u016f je naprosto v po\u0159\u00e1dku. Pokud je v\u00e1s doma v\u00edc, sna\u017ete se naj\u00edt shodu tak, aby se do b\u0159ezna nikdo nep\u0159eh\u0159\u00e1l ani nenastydl.<\/span><\/p>\n

Pokud jde o p\u0159ikr\u00fdvky, b\u00fdvaly doby, kdy nechyb\u011bla pod v\u00e1no\u010dn\u00edm stromkem alespo\u0148 jedna deka nebo p\u0159ehoz. Zkuste je zase vyt\u00e1hnout ze sk\u0159\u00edn\u011b a m\u011bjte na pohovce v\u017edy po ruce n\u011bco, \u010d\u00edm se p\u0159ikryjete, a\u0165 nemus\u00edte zesilovat topen\u00ed. Zah\u0159ej\u00ed v\u00e1s, spln\u00ed sv\u00e9 posl\u00e1n\u00ed a donut\u00ed v\u00e1s tr\u00e1vit odpoledne a ve\u010dery u televize s pocitem v\u00e1no\u010dn\u00ed pohody.<\/span><\/p>\n

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Z\u00e1clony a \u017ealuzie<\/span><\/h2>\n

V\u00edme, \u017ee existuj\u00ed odp\u016frci z\u00e1clon a lid\u00e9, kte\u0159\u00ed je miluj\u00ed, ale praktickou \u010d\u00e1st jim up\u0159\u00edt nem\u016f\u017eeme. Pom\u00e1haj\u00ed udr\u017eovat teplotu v dom\u011b a funguj\u00ed jako izolace. Nemus\u00edte m\u00edt p\u0159\u00edmo hust\u00e9 a tmav\u00e9 z\u00e1v\u011bsy, i z\u00e1clonov\u00e9 l\u00e1tky funguj\u00ed jako m\u011bkk\u00fd filtr, kter\u00fd propou\u0161t\u00ed sv\u011btlo a udr\u017euje letn\u00ed parno a zimu na uzd\u011b. P\u0159edstavuj\u00ed tak snadn\u00e9 a \u00fa\u010dinn\u00e9 opat\u0159en\u00ed pro \u00fasporu energie ve va\u0161\u00ed dom\u00e1cnosti nejen na V\u00e1noce, ale po cel\u00fd rok.<\/span><\/p>\n

\u017daluzie nejsou \u00fa\u010dinn\u00e9 jen pro ty, kte\u0159\u00ed cht\u011bj\u00ed sp\u00e1t v temnu. Jejich zata\u017een\u00ed po z\u00e1padu slunce je u\u017eite\u010dn\u00e9 i proto, \u017ee pom\u00e1haj\u00ed izolovat d\u016fm p\u0159ed chladem a \u0161et\u0159it tak energii p\u0159i vyt\u00e1p\u011bn\u00ed. Existuj\u00ed i speci\u00e1ln\u011b navr\u017een\u00e9 \u017ealuzie pro \u00fa\u010del tepeln\u00e9 izolace. A samoz\u0159ejm\u011b nesm\u00edme zapomenout na to, \u017ee dobr\u00e1 okna hraj\u00ed kl\u00ed\u010dovou roli tak\u00e9 pro udr\u017een\u00ed teploty v dom\u011b a jeho odizolov\u00e1n\u00ed od hluku na ulici. V noci se opravdu vyplat\u00ed m\u00edt zata\u017een\u00e9 \u017ealuzie a z\u00e1v\u011bsy.<\/span><\/p>\n

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Pozv\u011bte si dom\u016f lidi<\/span><\/h2>\n

Nebo je jd\u011bte nav\u0161t\u00edvit. Nejde jen o socializaci a projevov\u00e1n\u00ed n\u00e1klonnosti, ale je to tak\u00e9 velmi praktick\u00fd zp\u016fsob, jak udr\u017eet doslova teplo domova, tak pro\u010d to nezm\u00ednit. Pokud \u017eijete sami, jist\u011b si v\u0161imnete, \u017ee je doma chladn\u011bji, ne\u017e kdy\u017e je s v\u00e1mi v\u00edce lid\u00ed. Teplo, kter\u00e9 vyd\u00e1v\u00e1me, pom\u00e1h\u00e1 udr\u017eovat teplou doma. A pokud se zapoj\u00edte do obj\u00edm\u00e1n\u00ed, obejdete se i bez zimn\u00edch svetr\u016f a dal\u0161\u00edch zimn\u00edch vrstev \ud83d\ude42<\/span><\/p>\n

Pokud je v\u00e1\u0161 byt v mezipat\u0159e, pravd\u011bpodobn\u011b si tak\u00e9 v\u0161imnete sendvi\u010dov\u00e9ho efektu mezi jednotliv\u00fdmi podla\u017e\u00edmi, kter\u00fd m\u00e1 na teplotu velk\u00fd vliv. Teoreticky by se to d\u00edt nem\u011blo, pokud je budova postavena spr\u00e1vn\u011b, ale v\u011bt\u0161inou pozn\u00e1te rozd\u00edl.<\/span><\/p>\n

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Vypn\u011bte sv\u011btla, kdy\u017e je nevyu\u017e\u00edv\u00e1te<\/span><\/h2>\n

Plat\u00ed to samoz\u0159ejm\u011b od ledna do prosince. Zkuste si uv\u011bdomit, \u017ee sv\u011btla, kter\u00e1 mus\u00edte rozsv\u00edtit pro n\u011bjak\u00fd \u00fa\u010del je taky pot\u0159eba zhasnout, i kdy\u017e se vr\u00e1t\u00edte t\u0159eba za p\u011bt minut. Zapnout a vypnout sv\u011btlo p\u0159ece nestoj\u00ed tolik n\u00e1mahy. Podobn\u011b se vyplat\u00ed uva\u017eovat pro tzv. fantomov\u00fd odb\u011br, tedy ponech\u00e1n\u00ed elektrick\u00fdch spot\u0159ebi\u010d\u016f v pohotovostn\u00edm re\u017eimu. Vyplat\u00ed se po\u0159\u00eddit si prodlu\u017eovac\u00ed kabel, abyste mohli jedin\u00fdm stisknut\u00edm tla\u010d\u00edtka zap\u00ednat a vyp\u00ednat televizi, konzoli, chytr\u00e9 reproduktory nebo lampy, zkr\u00e1tka v\u0161echno, co pot\u0159ebujete a nenech\u00e1vejte spot\u0159ebi\u010de zbyte\u010dn\u011b rozsv\u00edcen\u00e9 s \u010dervenou te\u010dkou.<\/span><\/p>\n

V\u00e1no\u010dn\u00ed osv\u011btlen\u00ed taky spad\u00e1 do t\u00e9to oblasti. Nenech\u00e1vejte ho zbyte\u010dn\u011b rozsv\u00edcen\u00e9 po celou noc, v\u017edy\u0165 na ulici u\u017e sv\u00edt\u00ed pouli\u010dn\u00ed osv\u011btlen\u00ed. Dal\u0161\u00ed mo\u017enost pak p\u0159edstavuje pou\u017eit\u00ed sol\u00e1rn\u00edch sv\u011btel. Ty si m\u016f\u017eete po setm\u011bn\u00ed u\u017e\u00edvat zadarmo, proto\u017ee se cel\u00fd den nab\u00edjely.<\/span><\/p>\n

Z\u00e1str\u010dky, termostaty a LED sv\u011btla<\/span><\/h2>\n

V sou\u010dasn\u00e9 dob\u011b existuje mnoho \u0159e\u0161en\u00ed, jak produkovat \u0159\u00edzenou a odpov\u011bdnou spot\u0159ebu elekt\u0159iny. Jak v\u017edycky \u0159\u00edk\u00e1me, pom\u00e1h\u00e1 to nejen p\u0159\u00edmo va\u0161emu \u00fa\u010dtu, ale tak\u00e9 v\u0161em ostatn\u00edm, proto\u017ee spot\u0159ebov\u00e1vat zbyte\u010dn\u011b zdroje kv\u016fli pl\u00fdtv\u00e1n\u00ed nen\u00ed nutn\u00e9 a dobr\u00e9 pro nikoho. Co m\u016f\u017eete vyu\u017e\u00edt? T\u0159eba chytr\u00e9 z\u00e1str\u010dky, kter\u00e9 n\u00e1m pom\u00e1haj\u00ed napl\u00e1novat, kdy chceme aktivovat ur\u010dit\u00e1 za\u0159\u00edzen\u00ed, nap\u0159\u00edklad elektrick\u00fd p\u0159\u00edmotop. M\u016f\u017eete je ovl\u00e1dat z mobilu, jsou pohodln\u00e9 a umo\u017e\u0148uj\u00ed praktick\u00e9 vyu\u017eit\u00ed mnoha p\u0159\u00edstroj\u016f. Radi\u00e1tor m\u016f\u017eete nechat zapnout p\u016fl hodiny p\u0159ed p\u0159\u00edchodem dom\u016f a vypnout p\u016fl hodiny p\u0159ed t\u00edm, ne\u017e p\u016fjdete sp\u00e1t. Odhaduje se, \u017ee takov\u00e1 opat\u0159en\u00ed v\u00e1m mohou u\u0161et\u0159it a\u017e 4 % z va\u0161eho \u00fa\u010dtu.<\/span><\/p>\n

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S vyt\u00e1p\u011bn\u00edm v\u00e1m mohou efektivn\u011b pomoci i programovateln\u00e9 termostaty, kter\u00e9 si m\u016f\u017eete \u0159\u00eddit dle libosti. Jeho pou\u017eit\u00ed m\u016f\u017ee znamenat \u00fasporu energie v rozmez\u00ed 8 % a 13 %.<\/span><\/p>\n

V p\u0159\u00edpad\u011b LED sv\u011btel je sice po\u010d\u00e1te\u010dn\u00ed investice o n\u011bco vy\u0161\u0161\u00ed, ne\u017e kdy\u017e si po\u0159\u00edd\u00edte klasickou \u017e\u00e1rovku, ale ve st\u0159edn\u011bdob\u00e9m a dlouhodob\u00e9m horizontu se to vyplat\u00ed. Jejich spot\u0159eba je mnohem ni\u017e\u0161\u00ed, jsou odoln\u00e1 a sv\u011btla si m\u016f\u017eete doma vym\u011bnit postupn\u011b jedno po druh\u00e9m. Pokud porovn\u00e1te svou spot\u0159ebu za rok po obou opat\u0159en\u00edch, jist\u011b si v\u0161imnete rozd\u00edlu. A v p\u0159\u00edpad\u011b sez\u00f3nn\u00ed v\u00fdzdoby nen\u00ed nic lep\u0161\u00edho, ne\u017e zvolit LED \u017e\u00e1rovky pro v\u00e1no\u010dn\u00ed osv\u011btlen\u00ed.<\/span><\/p>\n

Va\u0159en\u00ed v\u00e1s udr\u017e\u00ed v teple<\/span><\/h2>\n

Je ide\u00e1ln\u00ed \u010das pov\u011bsit si z\u00e1st\u011bru. V\u011bt\u0161ina j\u00eddel, kter\u00e1 budete v t\u011bchto dnech konzumovat, bude p\u0159ipraven\u00e1 v troub\u011b: pe\u010den\u011b, zelenina, p\u0159\u00edlohy, pe\u010divo… Trouby dnes maj\u00ed dobrou izolaci, ale pouh\u00e1 skute\u010dnost, \u017ee je otv\u00edr\u00e1te a zav\u00edr\u00e1te kv\u016fli manipulaci s potravinami, v\u00e1m umo\u017en\u00ed m\u00edt v kuchyni tepleji, a to bez topen\u00ed. Samoz\u0159ejm\u011b se je sna\u017ete nenech\u00e1vat dv\u00ed\u0159ka zbyte\u010dn\u011b dlouho otev\u0159en\u00e1, proto\u017ee vlhkost a teplo, kter\u00e9 vyd\u00e1vaj\u00ed by mohly po\u0161kodit okoln\u00ed n\u00e1bytek nebo v\u00e1m zp\u016fsobit nep\u0159\u00edjemnou nehodu. Pamatujte taky na to, \u017ee v troub\u011b m\u016f\u017eete p\u0159ipravovat v\u00edce j\u00eddel sou\u010dasn\u011b. Sta\u010d\u00ed m\u00edt v\u00edc plech\u016f a vhodn\u011b pokrmy uvnit\u0159 rozm\u00edstit.<\/span><\/p>\n

Stejnou tepelnou pomoc m\u016f\u017eete o\u010dek\u00e1vat od varn\u00e9 desky, a\u0165 u\u017e vlastn\u00edte keramickou, induk\u010dn\u00ed nebo plynovou: va\u0161e recepty v\u00e1s uspokoj\u00ed ve v\u0161ech sm\u011brech! Va\u0159en\u00ed je v\u017edycky dobr\u00fd n\u00e1pad, a v zim\u011b o sv\u00e1tc\u00edch je\u0161t\u011b lep\u0161\u00ed ne\u017e kdy jindy.<\/span><\/p>\n

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P\u0159iklopte sv\u00e9 kulin\u00e1\u0159sk\u00e9 v\u00fdtvory<\/span><\/h2>\n

Vzhledem k tomu, \u017ee jsme v kuchyni, mus\u00edme m\u00edt taky na pam\u011bti, \u017ee p\u0159iklopen\u00ed du\u0161en\u00e9ho masa a r\u016fzn\u00fdch jin\u00fdch pokrm\u016f v hrnci b\u011bhem va\u0159en\u00ed znamen\u00e1 lep\u0161\u00ed vyu\u017eit\u00ed tepla. Pro ka\u017edou n\u00e1dobu vyberte poklici odpov\u00eddaj\u00edc\u00ed velikosti. Stejn\u011b tak si zvolte i vhodnou plot\u00fdnk\u016f podle velikosti va\u0161ich hrnc\u016f a p\u00e1nv\u00ed. Va\u0159it na plot\u00fdnce vhodn\u00e9 pro velkou paellu mal\u00fd rendl\u00edk s ml\u00e9kem je opravdu nerozumn\u00e9. I tyto dva drobn\u00e9 typy v\u00e1m pomohou o V\u00e1noc\u00edch u\u0161et\u0159it spoustu energie.<\/span><\/p>\n

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Zbytkov\u00e9 teplo pro dokon\u010den\u00ed va\u0161ich recept\u016f<\/span><\/h2>\n

Vypnut\u00edm oh\u0159evu p\u00e1r minut p\u0159ed koncem va\u0159en\u00ed nebo vypnut\u00ed trouby n\u011bjakou chv\u00edli p\u0159ed koncem p\u0159\u00edpravy v\u00e1m umo\u017en\u00ed efektivn\u011bji vyu\u017e\u00edvat energii, kterou v kuchyni spot\u0159ebov\u00e1v\u00e1te a na va\u0161ich pokrmech to ur\u010dit\u011b nebude zn\u00e1t. Nav\u00edc zbytkov\u00e9 teplo z trouby m\u016f\u017eete vyu\u017e\u00edt k oh\u0159\u00e1t\u00ed v\u010derej\u0161\u00edho j\u00eddla nebo t\u0159eba k ope\u010den\u00ed star\u0161\u00edho chleba, aby byl zase k\u0159upav\u00fd.<\/span><\/p>\n

Je tak\u00e9 d\u016fle\u017eit\u00e9, abyste udr\u017eovali sv\u00e9 spot\u0159ebi\u010de \u010dist\u00e9, a to zejm\u00e9na panty, proto\u017ee pokud nejsou v dobr\u00e9m stavu, m\u016f\u017ee jimi unikat teplo. A pokud jste nuceni koupit si nov\u00fd spot\u0159ebi\u010d, ujist\u011bte se, \u017ee jeho energetick\u00e1 \u00fa\u010dinnost je A nebo co nejbl\u00ed\u017ee tomuto p\u00edsmenku.<\/span><\/p>\n

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Vyu\u017eijte v\u00e1no\u010dn\u00edch zbytk\u016f<\/span><\/h2>\n

Nejen na V\u00e1noce, ale po cel\u00fd rok se sna\u017ete j\u00eddlo spr\u00e1vn\u011b napl\u00e1novat, a pokud n\u011bco zbyde, ulo\u017eit to do lednice nebo mraz\u00e1ku na p\u0159\u00ed\u0161t\u011b. Ujist\u011bte se, \u017ee m\u00e1te skladovac\u00ed prostory dob\u0159e organizovan\u00e9 a zbytky skladujte tak, aby si zachovaly svou chu\u0165 a nebyly kontaminovan\u00e9 jin\u00fdmi potravinami. M\u016f\u017eete je vyu\u017e\u00edt t\u00e9m\u011b\u0159 cel\u00fd t\u00fdden k p\u0159\u00edprav\u011b dal\u0161\u00edho pokrmu.<\/span><\/p>\n

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Pokud se rozhodneme zahrnout zodpov\u011bdn\u011bj\u0161\u00ed chov\u00e1n\u00ed do na\u0161eho ka\u017edodenn\u00edho \u017eivota, m\u016f\u017eeme spot\u0159ebov\u00e1vat m\u00e9n\u011b energie nejen v na\u0161\u00ed dom\u00e1cnosti, ale v celkov\u00e9m sv\u011btov\u00e9m souhrnu. A to nejen o V\u00e1noc\u00edch, ale po cel\u00fd rok. V\u011b\u0159\u00edme, \u017ee je dobr\u00e9 p\u0159ipom\u00ednat si to hlavn\u011b v obdob\u00edch hojnosti, kdy m\u00e1me v\u0161eobecnou tendenci v\u00edce utr\u00e1cet. Vyu\u017eijte n\u011bkter\u00fd z na\u0161ich jednoduch\u00fdch trik\u016f a za\u010dn\u011bte nov\u00fd rok zodpov\u011bdn\u011b. Ulev\u00ed se nejen va\u0161\u00ed pen\u011b\u017eence.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

I kdy\u017e jsou zimy \u010d\u00edm d\u00e1l m\u00edrn\u011bj\u0161\u00ed, \u010dasto m\u00e1me zmrzl\u00e9 nohy a ruce u\u017e s p\u0159\u00edchodem listopadu. V TEKA jsme spojli sv\u00e9 s\u00edly a v\u011bdomosti, abychom v\u00e1m p\u0159ipravili seznam trik\u016f, se kter\u00fdmi si u\u017eijete p\u0159\u00edjemn\u00fd prosinec a va\u0161e \u00fa\u010dty za energie v\u00e1m po\u0159\u00e1d dovol\u00ed \u0161t\u011bdr\u00e9 sv\u00e1tky. Minim\u00e1ln\u011b v lednu! Poj\u010fte se s n\u00e1mi inspirovat, jak u\u0161et\u0159it energii o V\u00e1noc\u00edch. Dost mo\u017en\u00e1 je vyu\u017eijete i v pr\u016fb\u011bhu cel\u00e9ho roku.<\/p>\n","protected":false},"author":167,"featured_media":76501,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[592,596,614],"tags":[],"class_list":["post-76491","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-vareni","category-emoce","category-inspirace"],"acf":[],"yoast_head":"\n8 trik\u016f, jak letos o V\u00e1noc\u00edch sn\u00ed\u017eit spot\u0159ebu energi\u00ed | Teka CZ\/SK - Kuchyn\u00edm d\u00e1v\u00e1me du\u0161i<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.teka.com\/cs-cz\/inspirace\/8-triku-jak-letos-o-vanocich-snizit-spotrebu-energii\/\" \/>\n<meta property=\"og:locale\" content=\"cs_CZ\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"8 trik\u016f, jak letos o V\u00e1noc\u00edch sn\u00ed\u017eit spot\u0159ebu energi\u00ed | Teka CZ\/SK - Kuchyn\u00edm d\u00e1v\u00e1me du\u0161i\" \/>\n<meta property=\"og:description\" content=\"I kdy\u017e jsou zimy \u010d\u00edm d\u00e1l m\u00edrn\u011bj\u0161\u00ed, \u010dasto m\u00e1me zmrzl\u00e9 nohy a ruce u\u017e s p\u0159\u00edchodem listopadu. 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