{"id":76579,"date":"2026-02-25T10:57:21","date_gmt":"2026-02-25T08:57:21","guid":{"rendered":"https:\/\/www.teka.com\/cs-cz\/?p=76579"},"modified":"2026-02-25T10:57:21","modified_gmt":"2026-02-25T08:57:21","slug":"chute-ktere-nas-definuji-proc-se-jidlo-poji-s-nasimi-emocemi","status":"publish","type":"post","link":"https:\/\/www.teka.com\/cs-cz\/inspirace\/vareni\/chute-ktere-nas-definuji-proc-se-jidlo-poji-s-nasimi-emocemi\/","title":{"rendered":"Chut\u011b, kter\u00e9 n\u00e1s definuj\u00ed: pro\u010d se j\u00eddlo poj\u00ed s na\u0161imi emocemi"},"content":{"rendered":"

Ty nejoby\u010dejn\u011bj\u0161\u00ed z\u00e1\u017eitky n\u00e1s formuj\u00ed a nakonec se nen\u00e1padn\u011b, ale trvale vryj\u00ed do na\u0161\u00ed pam\u011bti. B\u011b\u017en\u00e9 v\u011bci, rodina \u2013 v\u010detn\u011b vybran\u00fdch rodinn\u00fdch p\u0159\u00edslu\u0161n\u00edk\u016f, jako jsou p\u0159\u00e1tel\u00e9 \u2013 a cesty, velk\u00e9 i mal\u00e9. Pokud bychom provedli spont\u00e1nn\u00ed pr\u016fzkum a ptali se lid\u00ed na jejich minul\u00e9 i sou\u010dasn\u00e9 vzpom\u00ednky, bylo by t\u00e9m\u011b\u0159 nemo\u017en\u00e9 nenaj\u00edt n\u011bkoho, u koho vyvol\u00e1v\u00e1 emoce tak\u00e9 j\u00eddlo. Proto\u017ee v\u00edme, \u017ee recepty, to je mnohem v\u00edc, ne\u017e jen nakr\u00e1jen\u00e9 ingredience. V\u00edme, \u017ee j\u00eddlo je spojeno s emocemi, kdy\u017e se nev\u011bdom\u011b st\u00e1v\u00e1me jeho protagonisty.<\/span><\/p>\n

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Kdy\u017e se chcete o n\u011bkoho postarat t\u00edm, \u017ee mu ud\u011bl\u00e1te dobr\u00fd v\u00fdvar, a tak\u00e9 pocit bezpe\u010d\u00ed, kter\u00fd c\u00edt\u00edme doma prost\u0159ednictv\u00edm du\u0161en\u00e9ho masa, kter\u00e9 va\u0159\u00ed maminka, t\u00e1ta nebo babi\u010dka. Pat\u0159\u00ed sem i vzpom\u00ednky na tu katastrof\u00e1ln\u00ed tortilu p\u0159ilepenou na p\u00e1nev, kterou jste upekli, abyste ohromili sv\u00e9 p\u0159\u00e1tele ve sv\u00e9m prvn\u00edm pronajat\u00e9m byt\u011b. To v\u0161echno je nad r\u00e1mec receptu. To v\u0161echno je sou\u010d\u00e1st\u00ed toho, co n\u00e1s definuje jako lidi. V\u0161echny ty nad\u010dasov\u00e9 chut\u011b, kter\u00e9 n\u00e1m pomohly st\u00e1t se t\u00edm, k\u00fdm jsme dnes. A pro\u010d m\u00e1me v\u0161ichni pokrm, kter\u00fd n\u00e1s vrac\u00ed do d\u011btstv\u00ed? Pro\u010d j\u00eddlo buduje na\u0161i emocion\u00e1ln\u00ed pam\u011b\u0165? Poj\u010fme se na to pod\u00edvat:<\/span><\/p>\n

Minulost: j\u00eddlo jako prvn\u00ed emocion\u00e1ln\u00ed \u00fazem\u00ed<\/span><\/h2>\n

Kuchyn\u011b na\u0161eho d\u011btstv\u00ed, zejm\u00e9na ty ve v\u011bt\u0161\u00edch rodin\u00e1ch nebo u babi\u010dky, byly z\u0159\u00eddka klidn\u00fdmi m\u00edsty. Kuchyn\u011b v na\u0161ich domovech byly hlu\u010dn\u00e9, v\u017edy p\u0159epln\u011bn\u00e9, v\u017edy pln\u00e9 vesel\u00ed, pov\u00edd\u00e1n\u00ed a sm\u011bsice v\u016fn\u00ed: sma\u017een\u00e9 \u0159\u00edzky, b\u00e1bovka, pe\u010den\u00e9 ku\u0159e, stres, nepo\u0159\u00e1dek a \u0159in\u010den\u00ed n\u00e1dob\u00ed v ned\u011bli dopoledne. N\u00e1sledovaly prost\u0159en\u00e9 stoly, \u201e p\u0159idej si je\u0161t\u011b trochu, nic nej\u00ed\u0161 \u201c a rozhovory, kter\u00e9 spl\u00fdvaly s ve\u010de\u0159\u00ed. Pravdou je, \u017ee se tak\u00e9 vyskytovaly h\u00e1dky a napjat\u00e9 situace: \u010dasto jsme tato rodinn\u00e1 setk\u00e1n\u00ed vyu\u017e\u00edvali ke sd\u00edlen\u00ed d\u016fle\u017eit\u00fdch ud\u00e1lost\u00ed. N\u011bkdy se objevily i slzy \u2013 slzy radosti, slzy smutku nebo oboj\u00ed najednou.<\/span><\/p>\n

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Je fakt, \u017ee mezi j\u00eddlem a autobiografickou pam\u011bt\u00ed existuje p\u0159\u00edm\u00e1 souvislost. J\u00eddlo utv\u00e1\u0159\u00ed na\u0161i identitu jak individu\u00e1ln\u011b, tak kolektivn\u011b (se v\u0161\u00ed \u00factou k hudb\u011b). Podle r\u016fzn\u00fdch studi\u00ed vytv\u00e1\u0159\u00ed \u017eiv\u00e9 osobn\u00ed a emocion\u00e1ln\u00ed vzpom\u00ednky, kdy\u017e ho ochutn\u00e1me, nebo ho i jen vid\u00edme, a ne v\u017edy si toho uv\u011bdomujeme.<\/span><\/p>\n

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\u010casto si k j\u00eddlu vytv\u00e1\u0159\u00edme slo\u017eit\u00fd vztah, spojen\u00fd s n\u00e1klonnost\u00ed, p\u00e9\u010d\u00ed, pocitem soun\u00e1le\u017eitosti a ochranou. A ne v\u017edy se jedn\u00e1 o nejzdrav\u011bj\u0161\u00ed potraviny, nenechme se nachytat. Ale co se zd\u00e1 jist\u00e9, je, \u017ee a\u017e p\u0159\u00ed\u0161t\u011b budete j\u00edst du\u0161en\u00e9 maso nebo kousek mra\u017een\u00e9 pizzy, m\u016f\u017eete se propojit na jin\u00fdch \u00farovn\u00edch: nejen individu\u00e1ln\u011b, ale i mezigenera\u010dn\u011b, proto\u017ee je to dobr\u00fd zp\u016fsob, jak budovat mosty a l\u00e9pe porozum\u011bt minulosti a tomu, odkud poch\u00e1z\u00edme.<\/span><\/p>\n

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Recepty, kter\u00e9 buduj\u00ed a \u017eiv\u00ed kolektivn\u00ed pam\u011b\u0165<\/span><\/h3>\n

Tato spojen\u00ed mezi emocemi a j\u00eddlem se ned\u011bj\u00ed jen na individu\u00e1ln\u00ed \u00farovni: pokrmy vytvo\u0159en\u00e9 b\u011bhem traumatick\u00fdch ud\u00e1lost\u00ed, jako je v\u00e1lka, s pou\u017eit\u00edm z\u00e1kladn\u00edch surovin dostupn\u00fdch v t\u00e9 dob\u011b, vytv\u00e1\u0159ej\u00ed kolektivn\u00ed pam\u011b\u0165. Mnoho pokrm\u016f, kter\u00e9 zn\u00e1me dnes, p\u0159ed\u00e1van\u00fdch z generace na generaci, je zalo\u017eeno na vod\u011b, mouce, brambor\u00e1ch, zel\u00ed\u2026 a\u010dkoli t\u0159eba ve \u0160pan\u011blsku b\u011bhem \u0161pan\u011blsk\u00e9 ob\u010dansk\u00e9 v\u00e1lky a dlouh\u00e9ho pov\u00e1le\u010dn\u00e9ho obdob\u00ed se dokonce p\u0159ipravovaly omelety bez vajec. Maso se objevuje jen z\u0159\u00eddka, v situaci nedostatku nemysliteln\u00e9.<\/span><\/p>\n

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Recepty jako pohankov\u00e1 ka\u0161e nebo va\u0159en\u00e9 brambory s tvarohem byly ur\u010deny k spole\u010dn\u00e9 konzumaci na venkov\u011b, b\u011bhem zem\u011bd\u011blsk\u00fdch a chovatelsk\u00fdch \u010dinnost\u00ed, kter\u00e9 vy\u017eadovaly zna\u010dnou fyzickou pr\u00e1ci. <\/span><\/p>\n

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V\u011bda, kter\u00e1 stoj\u00ed za chut\u00ed a pam\u011bt\u00ed<\/span><\/h2>\n

Pravd\u011bpodobn\u011b jste se n\u011bkdy zam\u00fd\u0161leli nad t\u00edm, pro\u010d si pamatujete ur\u010dit\u00e9 recepty a pokrmy a pro\u010d v\u00e1s p\u0159en\u00e1\u0161ej\u00ed do konkr\u00e9tn\u00edch \u010das\u016f a na konkr\u00e9tn\u00ed m\u00edsta. Nebo pro\u010d, kdy\u017e jste si s ur\u010dit\u00fdm j\u00eddlem dop\u0159\u00e1li p\u0159\u00edli\u0161 velkou porci, m\u016f\u017ee trvat roky, ne\u017e si ho znovu zkus\u00edte ochutnat. znovu sn\u00edte. Existuje pro to v\u011bdeck\u00e9 vysv\u011btlen\u00ed \u2013 ve skute\u010dnosti jich je n\u011bkolik; z\u0159\u00eddka existuje jen jedno \u2013 a nach\u00e1z\u00ed se v hipokampu. Tato multitaskingov\u00e1 oblast mozku je tak\u00e9 zodpov\u011bdn\u00e1 za ment\u00e1ln\u00ed procesy souvisej\u00edc\u00ed s pam\u011bt\u00ed a produkc\u00ed\/regulac\u00ed emoc\u00ed, a h\u00e1dejte co? To p\u0159\u00edmo souvis\u00ed s j\u00eddlem. Zmi\u0148uje se o tom i p\u0159\u00edroda, co\u017e je docela velk\u00e1 v\u011bc.<\/span><\/p>\n

Uk\u00e1zalo se, \u017ee vzpom\u00ednky, kter\u00e9 j\u00eddlo vyvol\u00e1v\u00e1 z minulosti, maj\u00ed emocion\u00e1ln\u00ed odezvy i v sou\u010dasnosti.<\/span><\/p>\n

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Sou\u010dasnost: va\u0159en\u00ed jako zp\u016fsob, jak n\u00e1s sjednotit<\/span><\/h2>\n

Va\u0159en\u00ed je akt l\u00e1sky. L\u00e1sky k sob\u011b sam\u00e9mu, k druh\u00fdm\u2026 proto\u017ee v\u00edte, \u017ee v\u00e1m p\u0159in\u00e1\u0161\u00ed radost (pokud va\u0161\u00edm c\u00edlem nen\u00ed n\u011bco jin\u00e9ho). S pln\u00fdm \u017ealudkem v\u0161echno nab\u00fdv\u00e1 jin\u00e9ho odst\u00ednu. Kuchyn\u011b se stala nezbytn\u00fdm m\u00edstem setk\u00e1v\u00e1n\u00ed, kde vedeme trivi\u00e1ln\u00ed i velmi d\u016fle\u017eit\u00e9 rozhovory p\u0159i va\u0159en\u00ed nebo dokonce p\u0159i pop\u00edjen\u00ed k\u00e1vy u linky. Jsou to m\u00edsta setk\u00e1v\u00e1n\u00ed, kter\u00e1 sahaj\u00ed a\u017e ke stolu, m\u00edsta setk\u00e1v\u00e1n\u00ed, kde se d\u011bje mnohem v\u00edc ne\u017e jen j\u00eddlo. D\u016fle\u017eit\u00e9 v\u011bci se prob\u00edraj\u00ed u stolu s rodinou a p\u0159\u00e1teli, kde sd\u00edl\u00edme v\u00edc ne\u017e jen pol\u00e9vku; sd\u00edl\u00edme chv\u00edle, doh\u00e1n\u00edme novinky a dokonce vytv\u00e1\u0159\u00edme prostor k odhalen\u00ed na\u0161eho nejnitern\u011bj\u0161\u00edho j\u00e1. A tak\u00e9, na\u0161t\u011bst\u00ed, j\u00eddlo je perfektn\u00ed v\u00fdmluvou k oslav\u011b dobr\u00fdch v\u011bc\u00ed, kter\u00e9 se d\u011bj\u00ed, a toho, co p\u0159ijde, a to klidn\u011b a\u017e do pozdn\u00edho odpoledne.<\/span><\/p>\n

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Studie proveden\u00e1 na Tchaj-wanu se 461 rodinami potvrzuje, \u017ee spole\u010dn\u00e9 va\u0159en\u00ed a stolov\u00e1n\u00ed v rodin\u011b posiluje pocity pohody a upev\u0148uje vazby a z\u00e1rove\u0148 podporuje rodinnou soudr\u017enost a komunikaci. To neznamen\u00e1, \u017ee se tak lid\u00e9 neh\u00e1daj\u00ed \u2013 to je b\u011b\u017en\u00fd jev na rodinn\u00fdch setk\u00e1n\u00edch po cel\u00e9m sv\u011bt\u011b \u2013 ale znamen\u00e1 to, \u017ee se posiluj\u00ed rodinn\u00e9 vazby a existuje v\u00edce p\u0159\u00edle\u017eitost\u00ed ke komunikaci a u\u010den\u00ed se, jak v tomto prost\u0159ed\u00ed efektivn\u011b komunikovat. Rodinn\u00e1 j\u00eddla ve skute\u010dnosti vy\u017eaduj\u00ed obrovsk\u00e9 mno\u017estv\u00ed emocion\u00e1ln\u00edho \u00fasil\u00ed. Mezi dal\u0161\u00ed pozitivn\u00ed \u00fa\u010dinky t\u011bchto j\u00eddel pat\u0159\u00ed tak\u00e9 zdrav\u011bj\u0161\u00ed strava a zlep\u0161en\u00ed du\u0161evn\u00edho zdrav\u00ed, i kdy\u017e se to tak v\u017edy nezd\u00e1.<\/span><\/p>\n

Vzpom\u00ednky z d\u00e1lky: j\u00eddlo, kter\u00e9 p\u0159eklenuje hranice<\/span><\/h3>\n

Kdy\u017e jsme pry\u010d, obzvl\u00e1\u0161t\u011b kdy\u017e jsme v zahrani\u010d\u00ed, p\u0159epadne n\u00e1s stesk po domov\u011b. A i kdy\u017e jsme doma nev\u011bnovali \u017e\u00e1dnou pozornost jeden\u00ed chleba s m\u00e1slem, najednou dostaneme ohromnou chu\u0165 na \u010derstv\u00fd k\u0159upav\u00fd kraj\u00edc posypan\u00fd pa\u017eitkou. Je to jen chu\u0165? No, pokud jste do\u010detli a\u017e sem, pravd\u011bpodobn\u011b jste u\u017e uhodli, \u017ee ne. Hled\u00e1me to bezpe\u010d\u00ed, ten pocit soun\u00e1le\u017eitosti a tu kombinaci chut\u00ed a v\u016fn\u00ed vyvolanou pohledem a ochutn\u00e1v\u00e1n\u00edm j\u00eddla, spojenou s m\u00edstem, kde nejsme, a s emocemi, kter\u00e9 v n\u00e1s tehdy vyvol\u00e1valo. A m\u016f\u017ee n\u00e1s to trochu zarmoutit, ale tak\u00e9 n\u00e1m to dod\u00e1v\u00e1 s\u00edlu, radost a motivaci.<\/span><\/p>\n

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Opravdu to chutnalo tak dob\u0159e?<\/span><\/h3>\n

Na druhou stranu, stejn\u011b jako mnoho v\u011bc\u00ed, kter\u00e9 jsou sou\u010d\u00e1st\u00ed na\u0161ich vzpom\u00ednek, n\u00e1s recepty na\u0161ich \u017eivot\u016f mohou v\u00e9st k p\u0159ece\u0148ov\u00e1n\u00ed jejich chuti, nap\u0159\u00edklad kdy\u017e si znovu pust\u00edte filmy z 90. let, na kter\u00e9 s l\u00e1skou vzpom\u00edn\u00e1te, ale kter\u00e9 se ani zdaleka nebl\u00ed\u017e\u00ed vysok\u00e9mu hodnocen\u00ed na \u010dsfd. Nebo kdy\u017e se v\u00e1m slavn\u00e9 Vodop\u00e1dy skupiny Chaozz najednou u\u017e nezdaj\u00ed lep\u0161\u00ed ne\u017e Beethovenova 9. symfonie. N\u011bco podobn\u00e9ho se d\u011bje s j\u00eddlem, ale v\u00edte co? Tohle je jedna z t\u011bch v\u011bc\u00ed, kdy nen\u00ed t\u0159eba soudit. Krupice s kakaem je krupice s kakaem a h\u0159eje zevnit\u0159 i zvenku.<\/span><\/p>\n

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\u0158ekneme v\u00e1m jednu v\u011bc: odm\u011bna za nalezen\u00ed produktu z va\u0161\u00ed domovsk\u00e9 zem\u011b v ciz\u00ed zemi je jako l\u00e9k proti \u00fazkosti, kter\u00fd vydr\u017e\u00ed n\u011bkolik dn\u00ed, i kdy\u017e chu\u0165 nen\u00ed \u00fapln\u011b stejn\u00e1. P\u0159edstavujeme si, \u017ee nap\u0159\u00edklad Italov\u00e9, kte\u0159\u00ed si objedn\u00e1vaj\u00ed pizzu na druh\u00e9 stran\u011b sv\u011bta, a Valencijci, kte\u0159\u00ed jed\u00ed paellu v zahrani\u010d\u00ed, dokonale ch\u00e1pou tento vztah mezi nedokonal\u00fdm j\u00eddlem a emocemi.<\/span><\/p>\n

Budoucnost: chut\u011b, kter\u00e9 zd\u011bd\u00edme<\/span><\/h2>\n

Recepty a va\u0159en\u00ed vytv\u00e1\u0159ej\u00ed cesty a historii. Recept p\u0159ed\u00e1van\u00fd z generace na generaci, zachovan\u00fd v neporu\u0161en\u00e9m stavu, vyv\u00edjej\u00edc\u00ed se a znovuobjevuj\u00edc\u00ed se, kter\u00fd prezentujeme s pe\u010det\u00ed kvality \u201e receptu m\u00e9 babi\u010dky \u201c. Udr\u017eov\u00e1n\u00ed odkazu prost\u0159ednictv\u00edm j\u00eddla je jedn\u00edm z nejzdrav\u011bj\u0161\u00edch a nejm\u00e9n\u011b p\u0159edpojat\u00fdch zp\u016fsob\u016f, jak interpretovat, u\u010dit se a ch\u00e1pat historii lidstva.<\/span><\/p>\n

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Ale nemluv\u00edme jen o samotn\u00fdch receptech: ritu\u00e1l spole\u010dn\u00e9ho stolov\u00e1n\u00ed posiluje rodinn\u00e9 vazby a p\u0159\u00e1telstv\u00ed, d\u00e1v\u00e1 star\u0161\u00edm generac\u00edm pocit v\u011bt\u0161\u00ed p\u0159\u00edtomnosti a propojen\u00ed s tou na\u0161\u00ed a p\u011bstuje n\u00e1klonnost v t\u011bch nejmlad\u0161\u00edch z n\u00e1s. Je to zp\u016fsob, jak pe\u010dovat o ostatn\u00ed i o sebe, jak si u\u017e\u00edt pozitivn\u00ed aspekty spole\u010dn\u00e9ho \u017eivota ve spole\u010dnosti. Pokud v\u00e1m vydatn\u00fd gul\u00e1\u0161 nedob\u00edj\u00ed soci\u00e1ln\u00ed baterky, mo\u017en\u00e1 byste se m\u011bli pod\u00edvat na sebe.<\/span><\/p>\n

Va\u0159en\u00ed je neust\u00e1le se vyv\u00edjej\u00edc\u00ed um\u011bn\u00ed, a to nejen pro skv\u011bl\u00e9 kucha\u0159e. Je tak\u00e9 pro ty z n\u00e1s, kte\u0159\u00ed si ka\u017ed\u00fd den obl\u00e9kaj\u00ed z\u00e1st\u011bry, aby zah\u00e1jili jeden z nejstar\u0161\u00edch ritu\u00e1l\u016f na sv\u011bt\u011b. Proto\u017ee j\u00eddlo jde ruku v ruce s emocemi. Proto\u017ee va\u0159en\u00ed, spole\u010dn\u00e9 posezen\u00ed u stolu a spole\u010dn\u00e9 j\u00eddlo je formou l\u00e1sky beze slov, jazykem, kter\u00fd n\u00e1s spojuje a kter\u00e9mu v\u0161ichni rozum\u00edme.<\/span><\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

Ty nejoby\u010dejn\u011bj\u0161\u00ed z\u00e1\u017eitky n\u00e1s formuj\u00ed a nakonec se nen\u00e1padn\u011b, ale trvale vryj\u00ed do na\u0161\u00ed pam\u011bti. B\u011b\u017en\u00e9 v\u011bci, rodina \u2013 v\u010detn\u011b vybran\u00fdch rodinn\u00fdch p\u0159\u00edslu\u0161n\u00edk\u016f, jako jsou p\u0159\u00e1tel\u00e9 \u2013 a cesty, velk\u00e9 i mal\u00e9. Pokud bychom provedli spont\u00e1nn\u00ed pr\u016fzkum a ptali se lid\u00ed na jejich minul\u00e9 i sou\u010dasn\u00e9 vzpom\u00ednky, bylo by t\u00e9m\u011b\u0159 nemo\u017en\u00e9 nenaj\u00edt n\u011bkoho, u koho […]<\/p>\n","protected":false},"author":167,"featured_media":76586,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[592,596,614,647],"tags":[],"class_list":["post-76579","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-vareni","category-emoce","category-inspirace","category-zajimavosti"],"acf":[],"yoast_head":"\nChut\u011b, kter\u00e9 n\u00e1s definuj\u00ed: pro\u010d se j\u00eddlo poj\u00ed s na\u0161imi emocemi | Teka CZ\/SK - Kuchyn\u00edm d\u00e1v\u00e1me du\u0161i<\/title>\n<meta name=\"description\" content=\"Ty nejoby\u010dejn\u011bj\u0161\u00ed z\u00e1\u017eitky n\u00e1s formuj\u00ed a nakonec se nen\u00e1padn\u011b, ale trvale vryj\u00ed do na\u0161\u00ed pam\u011bti. 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