{"id":61730,"date":"2022-03-15T08:02:24","date_gmt":"2022-03-14T22:02:24","guid":{"rendered":"https:\/\/www.teka.com\/en-au\/?p=61730"},"modified":"2022-03-15T13:18:36","modified_gmt":"2022-03-15T03:18:36","slug":"easy-sheet-pan-chicken-dinner","status":"publish","type":"post","link":"https:\/\/www.teka.com\/en-au\/inspiration\/cooking\/recipes\/easy-sheet-pan-chicken-dinner\/","title":{"rendered":"Easy sheet pan chicken dinner"},"content":{"rendered":"<div style=\"width: 1080px;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-61730-1\" width=\"1080\" height=\"608\" poster=\"https:\/\/www.teka.com\/en-au\/wp-content\/uploads\/sites\/49\/2022\/03\/SHEET-PAN-CLEAN0.jpg\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/www.teka.com\/en-au\/wp-content\/uploads\/sites\/49\/2022\/03\/SHEET-PAN-ENG_1.mp4?_=1\" \/><a href=\"https:\/\/www.teka.com\/en-au\/wp-content\/uploads\/sites\/49\/2022\/03\/SHEET-PAN-ENG_1.mp4\">https:\/\/www.teka.com\/en-au\/wp-content\/uploads\/sites\/49\/2022\/03\/SHEET-PAN-ENG_1.mp4<\/a><\/video><\/div>\n<p><u><br \/>\nIngredients:<\/u><\/p>\n<p><strong>For the sheet pan:<\/strong><\/p>\n<ul>\n<li>250 g garnish potatoes<\/li>\n<li>1 red capsicum<\/li>\n<li>1 green capsicum<\/li>\n<li>1 yellow capsicum<\/li>\n<li>300 g red cabbage<\/li>\n<li>1 lemon<\/li>\n<li>5 chicken thighs<\/li>\n<li>Salt<\/li>\n<li>Pepper<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><strong>For seasoning and decoration:<\/strong><\/p>\n<ul>\n<li>60 ml olive oil<\/li>\n<li>Juice of 1 lemon<\/li>\n<li>Oregano<\/li>\n<li>50 ml white wine<\/li>\n<li>100 ml chicken stock<\/li>\n<li>Fresh coriander<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><u>Preparation:<\/u><\/p>\n<ol>\n<li><strong>For the sheet pan: <\/strong>halve the potatoes, slice the lemon and julienne the capsicums and red cabbage.<\/li>\n<li>Mix everything together and place it on a baking tray. Place the chicken breasts on top of the vegetables.<\/li>\n<li><strong>For the dressing and garnish: <\/strong>in a bowl, mix the oil with the lemon juice, white wine, chicken stock and oregano. Whisk the dressing until the sauce is smooth.<\/li>\n<li>Pour onto the baking tray, season with salt and pepper and bake in the oven for 30 minutes at 200 \u00baC. Raise the temperature to 220 \u00baC and bake for another 10 minutes. Garnish with fresh coriander leaves.<\/li>\n<\/ol>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-61731 size-medium\" src=\"https:\/\/www.teka.com\/en-au\/wp-content\/uploads\/sites\/49\/2022\/03\/SheetPanChicken-242x300.png\" alt=\"Sheet Pan Chicken\" width=\"242\" height=\"300\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ingredients: For the sheet pan: 250 g garnish potatoes 1 red capsicum 1 green capsicum 1 yellow capsicum 300 g red cabbage 1 lemon 5 chicken thighs Salt Pepper &nbsp; For seasoning and decoration: 60 ml olive oil Juice of 1 lemon Oregano 50 ml white wine 100 ml chicken stock Fresh coriander &nbsp; Preparation: [&hellip;]<\/p>\n","protected":false},"author":73,"featured_media":61733,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[592,876,877],"tags":[8379,8410,8411,8412],"class_list":["post-61730","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cooking","category-recipes","category-videorecipes","tag-steakmaster","tag-sheet-pan","tag-chicken","tag-easy-dinner"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Easy sheet pan chicken dinner | Teka Australia<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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