{"id":75028,"date":"2021-05-12T12:30:40","date_gmt":"2021-05-12T12:30:40","guid":{"rendered":"https:\/\/www.teka.com\/en-sa\/?p=75028"},"modified":"2021-06-03T15:19:37","modified_gmt":"2021-06-03T15:19:37","slug":"vegan-batch-cooking-homemade-vegan-chicken-quinoa-chickpea-salad-red-fruit-smoothie-yakisoba-noodles","status":"publish","type":"post","link":"https:\/\/www.teka.com\/en-sa\/cooking-lovers\/batch-cooking\/vegan-batch-cooking-homemade-vegan-chicken-quinoa-chickpea-salad-red-fruit-smoothie-yakisoba-noodles\/","title":{"rendered":"Vegan Batch Cooking: homemade vegan chicken, quinoa, chickpea salad, red fruit smoothie, yakisoba noodles"},"content":{"rendered":"<p class=\"p2\"><span class=\"s1\">And now, finally, good weather is here for real, so it is time to turn on the hob and cook all the light recipes that were waiting, like these ones of our new vegan Batch Cooking.<\/span><\/p>\n<h2><strong>Ingredients<\/strong><\/h2>\n<p>&nbsp;<\/p>\n<h3><span data-preserver-spaces=\"true\">Homemade vegan chicken\u00a0<\/span><\/h3>\n<ul>\n<li><span data-preserver-spaces=\"true\">4 Cups of flour<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">1 1\/4 Cup of water<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">\u00a0Spices to taste (paprika, ground garlic, herbs de Provence, cumin)\u00a0<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">2 Cups of vegetable broth\u00a0<\/span><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h3><span data-preserver-spaces=\"true\">Quinoa<\/span><\/h3>\n<ul>\n<li><span data-preserver-spaces=\"true\">1 Cup of quinoa<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">Oil and salt\u00a0<\/span><\/li>\n<\/ul>\n<h3><\/h3>\n<h3><span data-preserver-spaces=\"true\">Chickpea salad<\/span><\/h3>\n<ul>\n<li><span data-preserver-spaces=\"true\">1 Cup of canned or cooked chickpeasEspinacas<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">Olives<\/span><\/li>\n<li>1\/2 Onion, chopped<\/li>\n<li>Cherry tomatoes<\/li>\n<li>Black pepper<\/li>\n<li>Oil and salt<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h3><span data-preserver-spaces=\"true\">Red fruit smoothie<\/span><\/h3>\n<ul>\n<li><span data-preserver-spaces=\"true\">1 Cup of strawberries\u00a0<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">1\/2 Cup of blueberries<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">1\/2 Cup of raspberries\u00a0<\/span><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h3>Yakisoba noodle with tomato<\/h3>\n<ul>\n<li>1 Package of yakisoba noodles<\/li>\n<li>Oil<\/li>\n<li>\u00bd Cup of tomato sauce<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-75029\" src=\"https:\/\/www.teka.com\/en-sa\/wp-content\/uploads\/sites\/135\/2021\/05\/ingredients-batch-cooking.jpg\" alt=\"Vegan Batch Cooking ingredients\" width=\"800\" height=\"436\" srcset=\"https:\/\/www.teka.com\/en-sa\/wp-content\/uploads\/sites\/135\/2021\/05\/ingredients-batch-cooking.jpg 800w, https:\/\/www.teka.com\/en-sa\/wp-content\/uploads\/sites\/135\/2021\/05\/ingredients-batch-cooking-480x262.jpg 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 800px, 100vw\" \/><\/p>\n<h3>Homemade vegan chicken<\/h3>\n<p><span data-preserver-spaces=\"true\">Mix water and flour and knead for 10 minutes. Let the dough rest for one hour.<\/span><\/p>\n<p><span data-preserver-spaces=\"true\">Then, wash the dough with water while you knead it again with one hand. Water comes out white. Keep kneading it under the tap until the water is clear. Set aside for 20 minutes. Add spices and knead again to combine. Let the dough rest again for about half an hour.<\/span><\/p>\n<p><span data-preserver-spaces=\"true\">After these 30 minutes, spread the dough, roll it, and make some knots around it.<\/span><\/p>\n<p><span data-preserver-spaces=\"true\">Stir fry the ball of dough in a skillet until it is brown on both sides, and add vegetable broth covering half of the dough. Put a lid on and cook for 20 minutes. Repeat the same process with the other side of the dough.<\/span><\/p>\n<p><span data-preserver-spaces=\"true\">When the dough is cooked, you can cut it into pieces to fry with garlic or coat it.<\/span><\/p>\n<h3><\/h3>\n<h3><span data-preserver-spaces=\"true\">Quinoa<\/span><\/h3>\n<p><span data-preserver-spaces=\"true\">Cook quinoa in a pot with water together with oil and salt until tender.<\/span><\/p>\n<h3><span data-preserver-spaces=\"true\">Chickpea salad<\/span><\/h3>\n<p><span data-preserver-spaces=\"true\">Toss all the ingredients in a bowl.<\/span><\/p>\n<h3><span data-preserver-spaces=\"true\">Red fruit smoothie<\/span><\/h3>\n<p><span data-preserver-spaces=\"true\">Blend all the ingredients. You can add some water for a thinner smoothie.<\/span><\/p>\n<h3><span data-preserver-spaces=\"true\">Yakisoba noodle with tomato<\/span><\/h3>\n<p>Cook pasta until al dente and toss with tomato sauce.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>And now, finally, good weather is here for real, so it is time to turn on the hob and cook all the light recipes that were waiting, like these ones of our new vegan Batch Cooking. Ingredients &nbsp; Homemade vegan chicken\u00a0 4 Cups of flour 1 1\/4 Cup of water \u00a0Spices to taste (paprika, ground [&hellip;]<\/p>\n","protected":false},"author":50,"featured_media":75031,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[4786],"tags":[],"class_list":["post-75028","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-batch-cooking"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Vegan Batch Cooking: homemade vegan chicken, quinoa, chickpea salad, red fruit smoothie, yakisoba noodles | Teka Saudi Arabia-EN<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.teka.com\/en-sa\/cooking-lovers\/batch-cooking\/vegan-batch-cooking-homemade-vegan-chicken-quinoa-chickpea-salad-red-fruit-smoothie-yakisoba-noodles\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Vegan Batch Cooking: homemade vegan chicken, quinoa, chickpea salad, red fruit smoothie, yakisoba noodles | Teka Saudi Arabia-EN\" \/>\n<meta property=\"og:description\" content=\"And now, finally, good weather is here for real, so it is time to turn on the hob and cook all the light recipes that were waiting, like these ones of our new vegan Batch Cooking. Ingredients &nbsp; Homemade vegan chicken\u00a0 4 Cups of flour 1 1\/4 Cup of water \u00a0Spices to taste (paprika, ground [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.teka.com\/en-sa\/cooking-lovers\/batch-cooking\/vegan-batch-cooking-homemade-vegan-chicken-quinoa-chickpea-salad-red-fruit-smoothie-yakisoba-noodles\/\" \/>\n<meta property=\"og:site_name\" content=\"Teka Saudi Arabia-EN\" \/>\n<meta property=\"article:published_time\" content=\"2021-05-12T12:30:40+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-06-03T15:19:37+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.teka.com\/en-sa\/wp-content\/uploads\/sites\/135\/2021\/05\/Vegan-batch-cooking.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"700\" \/>\n\t<meta property=\"og:image:height\" content=\"436\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"lorgana\" \/>\n<meta name=\"twitter:card\" 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