{"id":119631,"date":"2021-07-01T10:34:41","date_gmt":"2021-07-01T08:34:41","guid":{"rendered":"https:\/\/www.teka.com\/es-es\/?p=119631"},"modified":"2021-07-08T10:59:15","modified_gmt":"2021-07-08T08:59:15","slug":"como-hervir-bien-y-con-gracia","status":"publish","type":"post","link":"https:\/\/www.teka.com\/es-es\/cooking-lovers\/consejos-y-trucos\/como-hervir-bien-y-con-gracia\/","title":{"rendered":"C\u00f3mo hervir bien y con gracia"},"content":{"rendered":"<p>La te\u0301cnica de<strong> hervir alimentos<\/strong> es una de las te\u0301cnicas ma\u0301s ba\u0301sicas, pero tambie\u0301n esconde su truco. Partimos de la base de que cocinar un alimento significa transformarlo, y la principal forma de cambiar su estado es aplicando calor. Cuando hervimos, esta transformacio\u0301n la conseguimos sumergiendo los alimentos en agua (o caldo). Pero aqui\u0301 viene el truco, y es que<strong> hay dos formas de hacerlo<\/strong>, y el e\u0301xito de nuestra receta dependera\u0301 de si elegimos la correcta o no:<\/p>\n<h2>Tipos de t\u00e9cnicas para hervir alimentos<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-119689\" src=\"https:\/\/www.teka.com\/es-es\/wp-content\/uploads\/sites\/2\/2021\/06\/co\u0301mo-hervir-alimentos.jpg\" alt=\"co\u0301mo-hervir-alimentos\" width=\"700\" height=\"436\" srcset=\"https:\/\/www.teka.com\/es-es\/wp-content\/uploads\/sites\/2\/2021\/06\/co\u0301mo-hervir-alimentos.jpg 700w, https:\/\/www.teka.com\/es-es\/wp-content\/uploads\/sites\/2\/2021\/06\/co\u0301mo-hervir-alimentos-300x187.jpg 300w, https:\/\/www.teka.com\/es-es\/wp-content\/uploads\/sites\/2\/2021\/06\/co\u0301mo-hervir-alimentos-400x250.jpg 400w, https:\/\/www.teka.com\/es-es\/wp-content\/uploads\/sites\/2\/2021\/06\/co\u0301mo-hervir-alimentos-480x299.jpg 480w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><\/p>\n<p>Cocer los alimentos empezando<strong> con el agua fr\u00eda<\/strong>, y llevarlo a ebullicio\u0301n a fuego lento hasta que los alimentos este\u0301n tiernos o suelten todo el jugo. Esto se utiliza principalmente para hacer caldos o pescados que requieran una coccio\u0301n lenta. Tambie\u0301n puedes hacerlo para cocer patatas peladas cuando quieras espesar unas lentejas o un guiso, ya que soltara\u0301 la fe\u0301cula.<\/p>\n<p>Cocer los alimentos <strong>cuando el agua est\u00e1 caliente.<\/strong> Esto consiste en sumergir los alimentos cuando el agua ya esta\u0301 cociendo, y esperar el tiempo necesario hasta que se cocinen. Este tiempo se empezara\u0301 a contar desde el momento en el que empiece a hervir el agua. Asi\u0301 es como se preparan huevos cocidos, hortalizas, algunos pescados, mariscos o garbanzos, entre otros.<\/p>\n<h2>Controla el tiempo a la hora de hervir<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-119688\" src=\"https:\/\/www.teka.com\/es-es\/wp-content\/uploads\/sites\/2\/2021\/06\/tecnica-cocina-hervir.jpg\" alt=\"tecnica-cocina-hervir\" width=\"700\" height=\"436\" srcset=\"https:\/\/www.teka.com\/es-es\/wp-content\/uploads\/sites\/2\/2021\/06\/tecnica-cocina-hervir.jpg 700w, https:\/\/www.teka.com\/es-es\/wp-content\/uploads\/sites\/2\/2021\/06\/tecnica-cocina-hervir-480x299.jpg 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 700px, 100vw\" \/><\/p>\n<p>Ya sabemos la teori\u0301a, ahora coge un reloj porque <strong>toca controlar el tiempo<\/strong>. Y es que dejar los alimentos hirviendo en el agua sin control es un grave error, ya que pueden perder todas o casi todas sus propiedades y arruinar tu receta.<\/p>\n<p>&#8211; Las <strong>verduras y hortalizas<\/strong> mejor al dente y con colores intensos: esto se consigue hirvie\u0301ndolas pocos minutos y cortando la coccio\u0301n ra\u0301pidamente metie\u0301ndolas en agua fri\u0301a (te\u0301cnica de escaldado).<br \/>\n&#8211; Los <strong>pescados<\/strong>, dependiendo del peso y taman\u0303o, estara\u0301n listos y jugosos en 10-20min.<br \/>\n&#8211; Con las <strong>carnes<\/strong> ocurre todo lo contrario. Un cocinado a fuego lento hara\u0301 que queden mucho ma\u0301s tiernas. Aqui\u0301 podra\u0301s sentarte a esperar unas horas.<br \/>\n&#8211; A las<strong> legumbres<\/strong> tambie\u0301n les gusta el fuego lento, mi\u0301nimo 45 minutos.<br \/>\n&#8211; La<strong> pasta<\/strong>, es lo ma\u0301s sencillo. Solo tendra\u0301s que seguir las instrucciones del fabricante.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>La te\u0301cnica de hervir alimentos es una de las te\u0301cnicas ma\u0301s ba\u0301sicas, pero tambie\u0301n esconde su truco. Partimos de la base de que cocinar un alimento significa transformarlo, y la principal forma de cambiar su estado es aplicando calor. Cuando hervimos, esta transformacio\u0301n la conseguimos sumergiendo los alimentos en agua (o caldo). Pero aqui\u0301 viene [&hellip;]<\/p>\n","protected":false},"author":50,"featured_media":119685,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[75549],"tags":[],"class_list":["post-119631","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-consejos-y-trucos"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>C\u00f3mo hervir bien y con gracia | Teka Espa\u00f1a<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.teka.com\/es-es\/cooking-lovers\/consejos-y-trucos\/como-hervir-bien-y-con-gracia\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"C\u00f3mo hervir bien y con gracia\" \/>\n<meta property=\"og:description\" content=\"La te\u0301cnica de hervir alimentos es una de las te\u0301cnicas ma\u0301s ba\u0301sicas, pero tambie\u0301n esconde su truco. Partimos de la base de que cocinar un alimento significa transformarlo, y la principal forma de cambiar su estado es aplicando calor. Cuando hervimos, esta transformacio\u0301n la conseguimos sumergiendo los alimentos en agua (o caldo). Pero aqui\u0301 viene [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.teka.com\/es-es\/cooking-lovers\/consejos-y-trucos\/como-hervir-bien-y-con-gracia\/\" \/>\n<meta property=\"og:site_name\" content=\"Teka Espa\u00f1a\" \/>\n<meta property=\"article:published_time\" content=\"2021-07-01T08:34:41+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-07-08T08:59:15+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.teka.com\/es-es\/wp-content\/uploads\/sites\/2\/2021\/06\/hervir-correctamente.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"700\" \/>\n\t<meta property=\"og:image:height\" content=\"436\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"lorgana\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:title\" content=\"C\u00f3mo hervir bien y con gracia\" \/>\n<meta name=\"twitter:image\" 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