{"id":69921,"date":"2021-03-26T20:51:57","date_gmt":"2021-03-26T19:51:57","guid":{"rendered":"https:\/\/www.teka.com\/es-mx\/?p=69921"},"modified":"2021-04-05T19:05:50","modified_gmt":"2021-04-05T17:05:50","slug":"crema-de-kale","status":"publish","type":"post","link":"https:\/\/www.teka.com\/es-mx\/inspiracion\/cocina\/crema-de-kale\/","title":{"rendered":"Crema de Kale"},"content":{"rendered":"<p>El kale hoy es un alimento popular por todos sus beneficios saludables, es por eso que te traemos esta receta que adem\u00e1s de deliciosa es altamente nutritiva.<\/p>\n<div style=\"width: 1080px;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-69921-1\" width=\"1080\" height=\"608\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/www.teka.com\/es-mx\/wp-content\/uploads\/sites\/11\/2021\/03\/DETOX-CREAM-ESP.mp4?_=1\" \/><a href=\"https:\/\/www.teka.com\/es-mx\/wp-content\/uploads\/sites\/11\/2021\/03\/DETOX-CREAM-ESP.mp4\">https:\/\/www.teka.com\/es-mx\/wp-content\/uploads\/sites\/11\/2021\/03\/DETOX-CREAM-ESP.mp4<\/a><\/video><\/div>\n<p>&nbsp;<\/p>\n<h3 class=\"p1\">Ingredientes<\/h3>\n<ul class=\"ul1\">\n<li class=\"li3\">150 g cebolla picada<\/li>\n<li class=\"li3\">100 g puerro en rodajas<\/li>\n<li class=\"li3\">100 g kale<span class=\"Apple-converted-space\">\u00a0<\/span><\/li>\n<li class=\"li3\">150 g papas en cubos<\/li>\n<li class=\"li3\">1 l caldo de verduras<\/li>\n<li class=\"li3\">20 ml nata<\/li>\n<li class=\"li3\">30 ml aceite de oliva extra virgen<\/li>\n<li class=\"li3\">sal<\/li>\n<li class=\"li3\">pimienta<\/li>\n<li class=\"li3\">pi\u00f1ones<\/li>\n<\/ul>\n<h2 class=\"p1\">Como se cocina<\/h2>\n<p class=\"p3\">En una olla <strong>agregar el aceite de oliva extra virgen y sazonar<\/strong> por unos minutos la cebolla, puerro, papas y kale sin el tallo (separar unas cuantas hojas para hacer chips). A\u00f1adir el caldo de verduras y dejar cocer cerca de 15 minutos o hasta que las verduras est\u00e9n blanditas.<\/p>\n<p class=\"p3\">Mientras tanto, en una bandeja de horno con papel sulfurizado, <strong>repartir las hojas cortadas a mano en trozos medianos.<\/strong> Regar las hojas con un poco de aceite y sal. Mezclar con las manos para impregnar las hojas con el aceite. <strong>Llevar al horno 10 minutos a 170\u00baC<\/strong>. Reservar.<\/p>\n<p class=\"p3\">Una vez cocidas las verduras, <strong>triturar el conjunto en un procesador de alimentos hasta conseguir una crema lisa.<span class=\"Apple-converted-space\">\u00a0<\/span><\/strong><\/p>\n<p class=\"p3\">Servir la crema acompa\u00f1ada de los chips de kale, un poquito de nata y pi\u00f1ones tostados.<strong> \u00a1Disfruta!<\/strong><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>El kale hoy es un alimento popular por todos sus beneficios saludables, es por eso que te traemos esta receta que adem\u00e1s de deliciosa es altamente nutritiva. &nbsp; Ingredientes 150 g cebolla picada 100 g puerro en rodajas 100 g kale\u00a0 150 g papas en cubos 1 l caldo de verduras 20 ml nata 30 [&hellip;]<\/p>\n","protected":false},"author":91,"featured_media":69923,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[2807,2815],"tags":[],"class_list":["post-69921","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cocina","category-recetas"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Crema de Kale | Teka M\u00e9xico<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.teka.com\/es-mx\/inspiracion\/cocina\/crema-de-kale\/\" \/>\n<meta property=\"og:locale\" content=\"es_MX\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta 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