{"id":63267,"date":"2019-01-23T13:29:04","date_gmt":"2019-01-23T12:29:04","guid":{"rendered":"https:\/\/teka.com\/es-pe\/?p=63267"},"modified":"2019-01-23T13:29:04","modified_gmt":"2019-01-23T12:29:04","slug":"como-hacer-tofu-marinado-receta-facil-para-dar-sabor","status":"publish","type":"post","link":"https:\/\/www.teka.com\/es-pe\/inspiracion\/cocina\/como-hacer-tofu-marinado-receta-facil-para-dar-sabor\/","title":{"rendered":"C\u00f3mo hacer tofu marinado: receta f\u00e1cil para dar sabor"},"content":{"rendered":"<p><iframe loading=\"lazy\" width=\"1080\" height=\"608\" src=\"https:\/\/www.youtube.com\/embed\/lcs1vUGIT28?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/p>\n<p>&nbsp;<\/p>\n<p>El <strong>tofu<\/strong> es uno de esos ingredientes que hace falta descubrirlo en buenas recetas para que pase <strong>de ser soso a delicioso<\/strong>. Es tan sencillo como echarle imaginaci\u00f3n en la cocina ya que da much\u00edsimo juego y puedes acompa\u00f1arlo y <strong>condimentarlo con casi cualquier sabor <\/strong>que se te ocurra. Hoy os ense\u00f1amos a preparar <strong>tofu marinado<\/strong> para acompa\u00f1ar <strong>con hummus y con tus verduras<\/strong> <strong>favoritas<\/strong>. Una <strong>comida ligera<\/strong> para seguir superando la cuesta de enero&#8230;<\/p>\n<h2>Ingredientes:<\/h2>\n<ul>\n<li>Tofu.<\/li>\n<li>Salsa de soja.<\/li>\n<li>Vinagre de arroz.<\/li>\n<li>Hummus<\/li>\n<li>Verduras de acompa\u00f1amiento al gusto: aguacate, tomate, zanahorias\u2026<\/li>\n<\/ul>\n<h2>\n<p>C\u00f3mo se prepara:<\/h2>\n<p><strong>Primero<\/strong>, corta el tofu en rebanadas del grosor de un dedo aproximadamente y ponlo a secar envolvi\u00e9ndolo en papel de cocina absorbente. Coloca una tabla encima o algo de peso para presionar durante 10 minutos.<\/p>\n<p><strong>Una vez el tofu est\u00e9 seco<\/strong>, col\u00f3calo en un plato hondo y b\u00e1\u00f1alo en salsa de soja y vinagre de arroz y d\u00e9jalo marinar durante 5 minutos.<\/p>\n<p><strong>Enciende el fuego<\/strong> y en una sart\u00e9n con un poco de aceite pon a dora el tofu vuelta y vuelta.<\/p>\n<p><strong>Para terminar el plato,<\/strong> coloca en un bol junto con el tofu un poco de hummus y las verduras o frutas de acompa\u00f1amiento que tu elijas como tomate o aguacate y \u00a1a disfrutar!<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Modelo<\/strong> placa IG 620 1G AI AL DR CI de Teka : https:\/\/www.teka.com\/es-pe\/producto\/ig-620-1g-ai-al-dr-ci_40213010\/<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; El tofu es uno de esos ingredientes que hace falta descubrirlo en buenas recetas para que pase de ser soso a delicioso. Es tan sencillo como echarle imaginaci\u00f3n en la cocina ya que da much\u00edsimo juego y puedes acompa\u00f1arlo y condimentarlo con casi cualquier sabor que se te ocurra. Hoy os ense\u00f1amos a preparar [&hellip;]<\/p>\n","protected":false},"author":24,"featured_media":63268,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[2807,3129],"tags":[],"class_list":["post-63267","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cocina","category-videorecetas"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>C\u00f3mo hacer tofu marinado: receta f\u00e1cil para dar sabor | Teka Per\u00fa<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.teka.com\/es-pe\/inspiracion\/cocina\/como-hacer-tofu-marinado-receta-facil-para-dar-sabor\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"C\u00f3mo hacer tofu marinado: receta f\u00e1cil para dar sabor | Teka Per\u00fa\" \/>\n<meta property=\"og:description\" content=\"&nbsp; El tofu es uno de esos ingredientes que hace falta descubrirlo en buenas recetas para que pase de ser soso a delicioso. Es tan sencillo como echarle imaginaci\u00f3n en la cocina ya que da much\u00edsimo juego y puedes acompa\u00f1arlo y condimentarlo con casi cualquier sabor que se te ocurra. 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