{"id":56745,"date":"2020-02-10T15:46:51","date_gmt":"2020-02-10T15:46:51","guid":{"rendered":"https:\/\/www.teka.com\/pt-pt\/?p=56745"},"modified":"2020-02-10T15:46:51","modified_gmt":"2020-02-10T15:46:51","slug":"creme-detox","status":"publish","type":"post","link":"https:\/\/www.teka.com\/pt-pt\/inspiracao\/creme-detox\/","title":{"rendered":"Creme Detox"},"content":{"rendered":"<div style=\"width: 1080px;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-56745-1\" width=\"1080\" height=\"608\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/www.teka.com\/pt-pt\/wp-content\/uploads\/sites\/8\/2020\/02\/sopa-detox.mp4?_=1\" \/><a href=\"https:\/\/www.teka.com\/pt-pt\/wp-content\/uploads\/sites\/8\/2020\/02\/sopa-detox.mp4\">https:\/\/www.teka.com\/pt-pt\/wp-content\/uploads\/sites\/8\/2020\/02\/sopa-detox.mp4<\/a><\/video><\/div>\n<p>&nbsp;<\/p>\n<p><strong>Ingredientes<\/strong><\/p>\n<p>&#8211; 150 gr de cebola picada<\/p>\n<p>&#8211; 100 gr de alho franc\u00eas em rodelas<\/p>\n<p>&#8211; 100 gr de couve kale<\/p>\n<p>&#8211; 150 gr de batata em cubos<\/p>\n<p>&#8211; 1 l de caldo de legumes<\/p>\n<p>&#8211; 20 ml de natas<\/p>\n<p>&#8211; 30 ml de azeite extra virgem<\/p>\n<p>&#8211; sal<\/p>\n<p>&#8211; pimenta<\/p>\n<p>&#8211; pinh\u00f5es<\/p>\n<p><strong>\u00a0<\/strong><strong>Prepara\u00e7\u00e3o<\/strong><\/p>\n<p>Numa panela, adicione o azeite e refogue por alguns minutos a cebola, o alho franc\u00eas, a batata e a couve sem o caule (separe algumas folhas para fazer batatas fritas). Adicione o caldo de legumes e cozinhe por cerca de 15 minutos ou at\u00e9 os legumes ficarem macios.<\/p>\n<p>Enquanto isso, numa assadeira forrada com papel vegetal, espalhe as folhas cortadas \u00e0 m\u00e3o em peda\u00e7os m\u00e9dios. Regue as folhas com um pouco de azeite e sal. Misture com as m\u00e3os para as folhas absorverem o azeite. Leve ao forno durante 10 minutos a 170 \u00b0 e reserve.<\/p>\n<p>Depois de os legumes estarem cozidos, esmague-os num processador de alimentos at\u00e9 obter um creme liso.<\/p>\n<p>Sirva o creme acompanhado das batatas fritas de couve, um pouco de natas e pinh\u00f5es torrados. Disfrute!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; Ingredientes &#8211; 150 gr de cebola picada &#8211; 100 gr de alho franc\u00eas em rodelas &#8211; 100 gr de couve kale &#8211; 150 gr de batata em cubos &#8211; 1 l de caldo de legumes &#8211; 20 ml de natas &#8211; 30 ml de azeite extra virgem &#8211; sal &#8211; pimenta &#8211; pinh\u00f5es \u00a0Prepara\u00e7\u00e3o [&hellip;]<\/p>\n","protected":false},"author":44,"featured_media":56747,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[592,614,876],"tags":[],"class_list":["post-56745","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cozinhar","category-inspiracao","category-receitas"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Creme Detox | Teka Portugal<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.teka.com\/pt-pt\/inspiracao\/creme-detox\/\" \/>\n<meta property=\"og:locale\" content=\"pt_PT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Creme Detox\" \/>\n<meta property=\"og:description\" content=\"&nbsp; Ingredientes &#8211; 150 gr de cebola picada &#8211; 100 gr de alho franc\u00eas em rodelas &#8211; 100 gr de couve kale &#8211; 150 gr de batata em cubos &#8211; 1 l de caldo de legumes &#8211; 20 ml de natas &#8211; 30 ml de azeite extra virgem &#8211; sal &#8211; pimenta &#8211; pinh\u00f5es \u00a0Prepara\u00e7\u00e3o [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.teka.com\/pt-pt\/inspiracao\/creme-detox\/\" \/>\n<meta property=\"og:site_name\" content=\"Teka Portugal\" \/>\n<meta property=\"article:published_time\" content=\"2020-02-10T15:46:51+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.teka.com\/pt-pt\/wp-content\/uploads\/sites\/8\/2020\/02\/Sopa-detox.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1766\" \/>\n\t<meta property=\"og:image:height\" content=\"847\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Teka\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Teka\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tempo estimado de leitura\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuto\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.teka.com\\\/pt-pt\\\/inspiracao\\\/creme-detox\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.teka.com\\\/pt-pt\\\/inspiracao\\\/creme-detox\\\/\"},\"author\":{\"name\":\"Teka\",\"@id\":\"https:\\\/\\\/www.teka.com\\\/pt-pt\\\/#\\\/schema\\\/person\\\/315bb0daa476017b43bf500ad42d148e\"},\"headline\":\"Creme Detox\",\"datePublished\":\"2020-02-10T15:46:51+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.teka.com\\\/pt-pt\\\/inspiracao\\\/creme-detox\\\/\"},\"wordCount\":198,\"commentCount\":0,\"image\":{\"@id\":\"https:\\\/\\\/www.teka.com\\\/pt-pt\\\/inspiracao\\\/creme-detox\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.teka.com\\\/pt-pt\\\/wp-content\\\/uploads\\\/sites\\\/8\\\/2020\\\/02\\\/Sopa-detox.jpg\",\"articleSection\":[\"Cozinhar\",\"Inspiracao\",\"Receitas\"],\"inLanguage\":\"pt-PT\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.teka.com\\\/pt-pt\\\/inspiracao\\\/creme-detox\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.teka.com\\\/pt-pt\\\/inspiracao\\\/creme-detox\\\/\",\"url\":\"https:\\\/\\\/www.teka.com\\\/pt-pt\\\/inspiracao\\\/creme-detox\\\/\",\"name\":\"Creme Detox | Teka Portugal\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.teka.com\\\/pt-pt\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.teka.com\\\/pt-pt\\\/inspiracao\\\/creme-detox\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.teka.com\\\/pt-pt\\\/inspiracao\\\/creme-detox\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.teka.com\\\/pt-pt\\\/wp-content\\\/uploads\\\/sites\\\/8\\\/2020\\\/02\\\/Sopa-detox.jpg\",\"datePublished\":\"2020-02-10T15:46:51+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/www.teka.com\\\/pt-pt\\\/#\\\/schema\\\/person\\\/315bb0daa476017b43bf500ad42d148e\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.teka.com\\\/pt-pt\\\/inspiracao\\\/creme-detox\\\/#breadcrumb\"},\"inLanguage\":\"pt-PT\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.teka.com\\\/pt-pt\\\/inspiracao\\\/creme-detox\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"pt-PT\",\"@id\":\"https:\\\/\\\/www.teka.com\\\/pt-pt\\\/inspiracao\\\/creme-detox\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.teka.com\\\/pt-pt\\\/wp-content\\\/uploads\\\/sites\\\/8\\\/2020\\\/02\\\/Sopa-detox.jpg\",\"contentUrl\":\"https:\\\/\\\/www.teka.com\\\/pt-pt\\\/wp-content\\\/uploads\\\/sites\\\/8\\\/2020\\\/02\\\/Sopa-detox.jpg\",\"width\":1766,\"height\":847},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.teka.com\\\/pt-pt\\\/inspiracao\\\/creme-detox\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.teka.com\\\/pt-pt\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Creme Detox\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.teka.com\\\/pt-pt\\\/#website\",\"url\":\"https:\\\/\\\/www.teka.com\\\/pt-pt\\\/\",\"name\":\"Teka Portugal\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.teka.com\\\/pt-pt\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"pt-PT\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.teka.com\\\/pt-pt\\\/#\\\/schema\\\/person\\\/315bb0daa476017b43bf500ad42d148e\",\"name\":\"Teka\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"pt-PT\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/870562770723c0af88b958d2e7f425f01eb4081c10f85248d75bfe409f62346f?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/870562770723c0af88b958d2e7f425f01eb4081c10f85248d75bfe409f62346f?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/870562770723c0af88b958d2e7f425f01eb4081c10f85248d75bfe409f62346f?s=96&d=mm&r=g\",\"caption\":\"Teka\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Creme Detox | Teka Portugal","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.teka.com\/pt-pt\/inspiracao\/creme-detox\/","og_locale":"pt_PT","og_type":"article","og_title":"Creme Detox","og_description":"&nbsp; Ingredientes &#8211; 150 gr de cebola picada &#8211; 100 gr de alho franc\u00eas em rodelas &#8211; 100 gr de couve kale &#8211; 150 gr de batata em cubos &#8211; 1 l de caldo de legumes &#8211; 20 ml de natas &#8211; 30 ml de azeite extra virgem &#8211; sal &#8211; pimenta &#8211; pinh\u00f5es \u00a0Prepara\u00e7\u00e3o [&hellip;]","og_url":"https:\/\/www.teka.com\/pt-pt\/inspiracao\/creme-detox\/","og_site_name":"Teka Portugal","article_published_time":"2020-02-10T15:46:51+00:00","og_image":[{"width":1766,"height":847,"url":"https:\/\/www.teka.com\/pt-pt\/wp-content\/uploads\/sites\/8\/2020\/02\/Sopa-detox.jpg","type":"image\/jpeg"}],"author":"Teka","twitter_card":"summary_large_image","twitter_misc":{"Escrito por":"Teka","Tempo estimado de leitura":"1 minuto"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.teka.com\/pt-pt\/inspiracao\/creme-detox\/#article","isPartOf":{"@id":"https:\/\/www.teka.com\/pt-pt\/inspiracao\/creme-detox\/"},"author":{"name":"Teka","@id":"https:\/\/www.teka.com\/pt-pt\/#\/schema\/person\/315bb0daa476017b43bf500ad42d148e"},"headline":"Creme Detox","datePublished":"2020-02-10T15:46:51+00:00","mainEntityOfPage":{"@id":"https:\/\/www.teka.com\/pt-pt\/inspiracao\/creme-detox\/"},"wordCount":198,"commentCount":0,"image":{"@id":"https:\/\/www.teka.com\/pt-pt\/inspiracao\/creme-detox\/#primaryimage"},"thumbnailUrl":"https:\/\/www.teka.com\/pt-pt\/wp-content\/uploads\/sites\/8\/2020\/02\/Sopa-detox.jpg","articleSection":["Cozinhar","Inspiracao","Receitas"],"inLanguage":"pt-PT","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.teka.com\/pt-pt\/inspiracao\/creme-detox\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.teka.com\/pt-pt\/inspiracao\/creme-detox\/","url":"https:\/\/www.teka.com\/pt-pt\/inspiracao\/creme-detox\/","name":"Creme Detox | Teka Portugal","isPartOf":{"@id":"https:\/\/www.teka.com\/pt-pt\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.teka.com\/pt-pt\/inspiracao\/creme-detox\/#primaryimage"},"image":{"@id":"https:\/\/www.teka.com\/pt-pt\/inspiracao\/creme-detox\/#primaryimage"},"thumbnailUrl":"https:\/\/www.teka.com\/pt-pt\/wp-content\/uploads\/sites\/8\/2020\/02\/Sopa-detox.jpg","datePublished":"2020-02-10T15:46:51+00:00","author":{"@id":"https:\/\/www.teka.com\/pt-pt\/#\/schema\/person\/315bb0daa476017b43bf500ad42d148e"},"breadcrumb":{"@id":"https:\/\/www.teka.com\/pt-pt\/inspiracao\/creme-detox\/#breadcrumb"},"inLanguage":"pt-PT","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.teka.com\/pt-pt\/inspiracao\/creme-detox\/"]}]},{"@type":"ImageObject","inLanguage":"pt-PT","@id":"https:\/\/www.teka.com\/pt-pt\/inspiracao\/creme-detox\/#primaryimage","url":"https:\/\/www.teka.com\/pt-pt\/wp-content\/uploads\/sites\/8\/2020\/02\/Sopa-detox.jpg","contentUrl":"https:\/\/www.teka.com\/pt-pt\/wp-content\/uploads\/sites\/8\/2020\/02\/Sopa-detox.jpg","width":1766,"height":847},{"@type":"BreadcrumbList","@id":"https:\/\/www.teka.com\/pt-pt\/inspiracao\/creme-detox\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.teka.com\/pt-pt\/"},{"@type":"ListItem","position":2,"name":"Creme Detox"}]},{"@type":"WebSite","@id":"https:\/\/www.teka.com\/pt-pt\/#website","url":"https:\/\/www.teka.com\/pt-pt\/","name":"Teka Portugal","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.teka.com\/pt-pt\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"pt-PT"},{"@type":"Person","@id":"https:\/\/www.teka.com\/pt-pt\/#\/schema\/person\/315bb0daa476017b43bf500ad42d148e","name":"Teka","image":{"@type":"ImageObject","inLanguage":"pt-PT","@id":"https:\/\/secure.gravatar.com\/avatar\/870562770723c0af88b958d2e7f425f01eb4081c10f85248d75bfe409f62346f?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/870562770723c0af88b958d2e7f425f01eb4081c10f85248d75bfe409f62346f?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/870562770723c0af88b958d2e7f425f01eb4081c10f85248d75bfe409f62346f?s=96&d=mm&r=g","caption":"Teka"}}]}},"_links":{"self":[{"href":"https:\/\/www.teka.com\/pt-pt\/wp-json\/wp\/v2\/posts\/56745","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.teka.com\/pt-pt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.teka.com\/pt-pt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.teka.com\/pt-pt\/wp-json\/wp\/v2\/users\/44"}],"replies":[{"embeddable":true,"href":"https:\/\/www.teka.com\/pt-pt\/wp-json\/wp\/v2\/comments?post=56745"}],"version-history":[{"count":2,"href":"https:\/\/www.teka.com\/pt-pt\/wp-json\/wp\/v2\/posts\/56745\/revisions"}],"predecessor-version":[{"id":56749,"href":"https:\/\/www.teka.com\/pt-pt\/wp-json\/wp\/v2\/posts\/56745\/revisions\/56749"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.teka.com\/pt-pt\/wp-json\/wp\/v2\/media\/56747"}],"wp:attachment":[{"href":"https:\/\/www.teka.com\/pt-pt\/wp-json\/wp\/v2\/media?parent=56745"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.teka.com\/pt-pt\/wp-json\/wp\/v2\/categories?post=56745"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.teka.com\/pt-pt\/wp-json\/wp\/v2\/tags?post=56745"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}