{"id":57056,"date":"2020-04-08T13:42:47","date_gmt":"2020-04-08T13:42:47","guid":{"rendered":"https:\/\/www.teka.com\/pt-pt\/?p=57056"},"modified":"2020-04-08T13:42:47","modified_gmt":"2020-04-08T13:42:47","slug":"creme-de-espargos","status":"publish","type":"post","link":"https:\/\/www.teka.com\/pt-pt\/inspiracao\/creme-de-espargos\/","title":{"rendered":"Creme de espargos"},"content":{"rendered":"<div style=\"width: 1080px;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-57056-1\" width=\"1080\" height=\"608\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/www.teka.com\/pt-pt\/wp-content\/uploads\/sites\/8\/2020\/04\/creme-espargos.mp4?_=1\" \/><a href=\"https:\/\/www.teka.com\/pt-pt\/wp-content\/uploads\/sites\/8\/2020\/04\/creme-espargos.mp4\">https:\/\/www.teka.com\/pt-pt\/wp-content\/uploads\/sites\/8\/2020\/04\/creme-espargos.mp4<\/a><\/video><\/div>\n<p>&nbsp;<\/p>\n<p><strong>INGREDIENTES<\/strong><\/p>\n<p>-Azeite Virgem Extra<\/p>\n<p>-\u00bd Cebola<\/p>\n<p>-\u00bd Batata<\/p>\n<p>-15 espargos verdes<\/p>\n<p>-\u00bd L de caldo de legumes<\/p>\n<p>-Sal e pimenta a gosto<\/p>\n<p>-100 ml de leite vegetal<\/p>\n<p>&nbsp;<\/p>\n<p><strong>PREPARA\u00c7\u00c3O<\/strong><\/p>\n<p>Numa panela m\u00e9dia deite um pouco de azeite e frite durante 5 minutos a cebola e a batata cortada em cubos.<\/p>\n<p>Acrescente os espargos, cortados em 3 partes, e deixe-os dourar um par de minutos.<\/p>\n<p>Verta o caldo de legumes e o leite vegetal da sua prefer\u00eancia e deixe que ferva uns 20 minutos at\u00e9 a batata estar bem cozida. Se vir que falta caldo, pode acrescentar um pouco de \u00e1gua, dependendo se prefere a mistura mais ou menos espessa.<\/p>\n<p>Triture tudo bem e deite sal e pimenta a gosto.<\/p>\n<p>Sirva o creme de espargos com umas l\u00e2minas de espargos crus e um fio de azeite.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; INGREDIENTES -Azeite Virgem Extra -\u00bd Cebola -\u00bd Batata -15 espargos verdes -\u00bd L de caldo de legumes -Sal e pimenta a gosto -100 ml de leite vegetal &nbsp; PREPARA\u00c7\u00c3O Numa panela m\u00e9dia deite um pouco de azeite e frite durante 5 minutos a cebola e a batata cortada em cubos. Acrescente os espargos, cortados [&hellip;]<\/p>\n","protected":false},"author":44,"featured_media":57058,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[592,614,876],"tags":[],"class_list":["post-57056","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cozinhar","category-inspiracao","category-receitas"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Creme de espargos | Teka Portugal<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.teka.com\/pt-pt\/inspiracao\/creme-de-espargos\/\" \/>\n<meta property=\"og:locale\" content=\"pt_PT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Creme de espargos\" \/>\n<meta property=\"og:description\" content=\"&nbsp; INGREDIENTES -Azeite Virgem Extra -\u00bd Cebola -\u00bd Batata -15 espargos verdes -\u00bd L de caldo de legumes -Sal e pimenta a gosto -100 ml de leite vegetal &nbsp; PREPARA\u00c7\u00c3O Numa panela m\u00e9dia deite um pouco de azeite e frite durante 5 minutos a cebola e a batata cortada em cubos. 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