Scrambled Tofu (Scrambled Eggs Style)

6 September 2023


  • 100g Tofu
  • 1 Onion
  • 1 small handful of cherry tomatoes
  • 2 Green asparagus
  • 2 Slices of bread
  • Salt and pepper to taste
  • 1 Pinch of Indian black salt (kala namak) (optional)
  • 1 Teaspoon of ground turmeric
  • Parsley
  • Pumpkin seeds
  • Extra virgin olive oil
  • Herbs de Provence


  • Crumble the tofu and strain.
  • Sauté the chopped onion in a pan with a dash of oil for 5 minutes.
  • Add the crumbled tofu, some salt and pepper, and turmeric.
  • If we want a similar taste to an egg, we can add a pinch of black Kala Namak salt.
  • Toss well and cook for 10 minutes.
  • Meanwhile, sauté the green asparagus and cherry tomatoes in another pan with some oil over low heat for 7 minutes. Add salt, pepper, and herbs de Provence to taste.
  • Toast the bread slices.
  • Assemble the scrambled tofu bread slices, and garnish with the asparagus, tomatoes, and pumpkin seeds.
  • Sprinkle some parsley on top.


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